Goodlife Engineering

Ultimate Watches Guide: Best Types and Brands of Watches for Men and Women

goodlifeengineering — Tue, 29 Sep 2020 09:54:00 +0000

Wristwatches are small watches attached to bracelets or straps worn around the wrist. Apart from their obvious practical use, they’re also an aesthetic piece of jewellery. They were invented in 1868 by the Swiss manufacturer Patek Philippe. Watches offer the simplicity of use nowadays, letting you escape the distraction of your phone. What are the best types and brands of watches for men and women?

Your life consists of a plethora of components. Goodlife Engineering helps you figure out how to construct a good life by showing you the way through style, technology, and much more. Be it through enhancing your brain, choosing the right furniture, or creating a great kitchen, we want to help you navigate through life like a pro.

Types

There are many types of watches. The design and functionality of watches have changed over time. They work in slightly different ways, and it’s essential to know the difference. Here are the best types of watches out there:

Analog

With a 12-hour clock face, analog watches have an hour and a minute hand. Sometimes they also have a second hand. You can choose between analogues with Arabic or Roman numerals. Sometimes, like the men’s Hamilton Dial Watch, the digits on the clockface tell the minutes.

Chronograph

You might know them under a different name: stopwatch. Chronograph wristwatches allow you to measure time to the very minute.

Digital

These wristwatches indicate the time with digits. They’re a more modern choice.

Dress Watch

These watches are elegant pieces of jewellery. They’re simplistic and minimalistic. They go along with tuxedos, suits, and formal garments.

Automatic

These watches are motored by the movement of the wearer. To keep it in good shape, you shouldn’t leave it on its own for too long. They don’t need winding, the sole hand movement of the wearer gives them the energy needed. Known as self-winding watches, they use the energy accumulated during the day to stay in shape during the night.

Dive Watch

These wristwatches are watertight, designed especially for divers. Usually, they can resist the pressure up to 100 metres below. The best of them can be water-resistant up to 300 metres below. New technologies are being developed to make them even more durable.

Mechanical

Instead of working electronically, mechanical watches use a mechanism to tell time. They are responsible for the famous ticking sound. Its spring has to be wound regularly.

Smartwatches

These portable devices are an example of wearable technology. They allow you to use most of the functions of your phone from the watch’s interface. If you want to learn more about smartwatches, make sure to check out our Ultimate Technology Guide.

Quartz

Powered by an electronic oscillator, these watches are synchronized by a quartz crystal. Though they need battery replacement once in a while, the electric current makes the quartz pulsate with a precise frequency.

Aviator

Also known as pilot watches, they are a perfect combination of functionality and style. Above all, these timepieces are extremely durable.

Luxury Watches

Studded with crystals and noble minerals, they are a yardstick of status and luxury. Just like the women’s JBW Mondrain Watch, they’re often both expensive timepieces and aesthetic jewellery.

Field Watch

Designed for military officers, field watches are quite similar to pilot watches – they’re both stylish and durable. Some of them are able to withstand extreme weather conditions and last for years.

Now that you know the different watch types, let’s take a look at some of the best brands out there.

Fossil Watches

Fossil watches are very good quality timepieces. Their prices range from affordable time-teller to luxurious pieces of jewellery. You can visit their website to browse through the latest collections.

Most of Fossil watches are made with stainless steel and other high-grade materials. The price of Fossil watches can be anything between $70 and $1000, so the price range is quite wide. They’re designed in Switzerland and manufactured across the globe.

Fossil watches use a battery which lasts anything between 5 and 12 months. In some cases, the manufacturer can repair your watch in case something goes wrong.

Vincero Watches

These beautiful, high-quality watches have a plethora of models to choose from. Vincero Watches are made in Japan, China, and Italy. They’re middle-shelf products, combining affordability by luxurious design.

Vincero watches offer both men’s and women’s timepieces. Their website is full of designs you can check out. Among others, quartz Vincero watches have a great reputation. They combine style and functionality in the best way possible.

Leather, metal, or plastic stripes – you can choose from a variety of different options. Vincero watches originate from Italy. In short, they’re a great choice for somebody with a limited budget, yet willing to buy a stylish timepiece for themselves.

Sinn Watches

In short, Sinn watches have a reputation for being “tough and reliable.” They’re all extremely durable and are likely to stay with you for years. Sinn watches are designed and manufactured in Germany.

Though Sinn watches aren’t considered luxury watches, they still offer great, stylish design. Every year, over 12,000 Sinn watches are sold worldwide. They are mechanical timepieces, using a special mechanism to tell time.

Above all, this German brand offers a variety of products. Diving watches, pilot timepieces, and chronographs – the website of Sinn watches has got everything you need.

Relic Watches

Relic watches are a sub-branch of the Fossil groups. They’re known for good quality, stylish design, and high durability. The majority of Relic watches will cost you between $100 and $150, so they’re quite an affordable choice.

However, if you’re on a very tight budget, the prices Relic watches sometimes drop to $50, or maybe even less than that. On average, they last around two years. However, if you take good care of your timepiece, Relic watches can stay with you for up to five years.

In short, Relic watches are more affordable versions of Fossil watches. Still, they keep up the good quality and durability.

Swiss Watches

Swiss watches are known for their high-end quality, extreme durability, and luxurious design. There’s a couple of brands that still design their timepieces in Switzerland. You probably know some of the most popular (and most expensive) brands of Swiss watches. Some of them are:

Rolex
Omega
Cartier
Longines
Patek Phillipe
Audemars Piguet

The high prices of Swiss watches are possibly the most acknowledged feature of these timepieces. They’re made of only the finest materials. It takes time to make Swiss watches, and they’re highly demanded in the market. Hence, the price of Swiss watches only increases over time.

Summary

To engineer a good life, you might want to know watches inside out. There are many types of watches, depending on the way they work. Apart from that, the design is yet another factor that helps to categorize watches.

Some of the most reliable and popular brands include:

Fossil Watches
Vincero Watches
Sinn Watches
Relic Watches

Above all, Swiss watches have the greatest reputation worldwide. They’re made of fine materials, the production process is quite lengthy, and the market demand keeps increasing.

A watch does not only tell time, but it can also be a great addition to your outfit, serving as a stylish piece of jewellery.

Dave from Goodlife Engineering

Ultimate Kitchen Guide: Everything You Need to Know About Kitchen Gear

goodlifeengineering — Mon, 28 Sep 2020 12:19:00 +0000

Kitchen Matters

Whether you’re aware of it or not, the kitchen is possibly one of the most important rooms in your home. Not only is it a crucial facility of every living space, but also it’s a place of family interactions. Cooking can be much more than just preparing food. Vintage, metal, and stainless steel cabinets – they all complement our kitchens. What should you know to create the kitchen of your dreams?

Constructing your well-being is a multi-dimensional process. At Goodlife Engineering we believe that by putting all of these components together, you can improve your well-being. Knowing how to buy the right technology, creating a comfy space called home with furniture, or enhancing your mind with nootropic memory supplements – all of these bits create a picture together.

With Ultimate Guides like this one, phone and TV reviews, or detailed articles on nootropics like Aniracetam we want to help you engineer a good life. Why are kitchens so important in this complex process?

Today, a cooking room is something more than just a room where you can prepare food. It’s a place where you meet with your family and interact with them. In the everyday rush, maintaining good relationships is crucial to have a feeling of belonging.

Unfortunately, after hours spent at work, we sometimes have no strength to spend quality time with our family, drowning in TV series and social media. Yet, when the weekend comes and a family dinner approaches, it’s one of those rare moments of connection. We can all gather in one place and just be with one another.

Surprisingly enough, cooking is yet another example of strengthening social bonds – be it with your friends or family members. The act of creating something together, trivial as it may seem, is an important part of our lives.

What should you know about cooking rooms? How to create the perfect environment for friendly, social interactions? Which kitchen cabinets should you consider to keep up-to-date with modern trends?

Old Kitchens

Kitchens are an essential part of indoor design. The styles and trends in architecture and furniture design have had their unquestionable impact on how modern cooking rooms look like.

Cooking rooms are evolving spaces. The ubiquitous hustle and bustle of those places makes your home alive. Ever since you moved into your home, your cooking room has seen innumerable makeovers and invited new appliances into its premises. Old kitchens were quite similar in this matter.

Though the trends and designs have changed, old kitchens resembled the modern ones in many aspects. The usability and functions of them have remained more or less the same over years.

The most tangible difference between new and old kitchens is that the contemporary ones are filled with time-saving devices. Old kitchens didn’t have the time-efficient dishwashers and electrical stoves.

Nonetheless, the idea of a cooking room has remained with us. The place of connection and creation, kitchens are a vital part of our homes.

Vintage Kitchen Cabinets

If you wish to bring back the vibe of old kitchens, you might consider adding vintage kitchen cabinets to your home.

Vintage kitchen cabinets are designed to resemble the old kitchens in terms of style. With this idea at the front of their minds, designers create accessories and vintage cabinets that bring back the memories of the early twentieth century.

Still, be careful not to overuse (or abuse) the vintage kitchen cabinets. If you want to add something like that, keep in mind that everything should hold water aesthetically. A single vintage kitchen cabinet will look tacky among modern tabletops. You might consider consulting an interior designer to help you make just the space you want.

Metal Kitchen Cabinets

Metal has become quite a popular material in interior design in recent years. Among others, metal kitchen cabinets are on the opposite side of the spectrum as compared to vintage kitchen cabinets. They add a modern, minimalistic touch to your cooking room.

If you want to customize your metal kitchen cabinets, pay exceptional attention. Use careful strokes to apply the paint so that it looks good. Oil-based and latex paint are the best kinds of paint that you can use to customize them.

How much do metal kitchen cabinets cost? Depending on the size and quality, the price varies between $350 and $500. If you want to take you metal kitchen cabinets up a notch, you might take a look at stainless steel cabinets.

Stainless Steel Cabinets

With their prices reaching up to $1000, stainless steel cabinets are an investment for years. The high prices are by far the greatest disadvantages of stainless steel cabinets.

In comparison to vintage kitchen cabinets, these stainless steel cabinets are the epitome of modern furniture design.

Mid-Century Modern Front Doors

Mid-century modern front doors are usually made of glass panels, accordingly to the modern trends in design. Still, it’s quite a difficult term to define.

Most commonly, mid-century modern front doors are described as door panels that imitate the style of the middle twentieth century, roughly between 1933 and 1965. Some experts narrow down the year range to the decade between 1947 and 1957.

Mid-century modern front doors have recently gained popularity. The colours used most often with mid-century modern front doors are orange, grey, brown, and white.

Altogether, vintage kitchen cabinets, metal kitchen cabinets, stainless steel cabinets, and mid-century modern front doors are components of home design. If we look especially at cooking rooms, we may discuss kitchen design.

Kitchen Design

If you want to design your own cooking room, you might look for inspiration on sites like Pinterest, where you can find a plethora of photos. Designing your own cooking room ain’t easy, but it can be a lot of fun.

You need to keep in mind all the components, such as floor panels, cabinets, lighting, and storage. Of course, you can leave this job to a professional, who will take care of all the bits and pieces.

Kitchen Islands

For bigger rooms, islands are a great idea to make use of as much space as you can. The prices of stationary kitchen islands start at $100, but the prices can get highly expensive. For custom-made islands, you should prepare yourself for the expense of as much as $10,000.

Kitchen islands are freestanding cabinets adds extra storage space and tabletop to your cooking room. They complement the kitchen design and add to its functionality.

Kitchen Appliances

As you go along, you’ll buy more and more appliances. These devices are designed to make cooking easier, faster, and more efficient. Here are a few appliances you might consider:

Blender
Coffee maker
Electric grill
Microwave
Slow cooker
Food processor
Dishwasher

In short, these appliances take you to the next level.

Summary

Nowadays, they are more than places where you cook. They’re a space of family interaction and connection.

Despite the changes in design, old kitchens have played a very similar role for decades. If you want to bring back the vibe of old kitchens, you may add vintage kitchen cabinets as an unusual design. Mid-century modern front doors will take you back to the design trends from the 40s and 50s.

Contemporary design abounds in metal kitchen cabinets. If you want to take it up a notch, stainless steel kitchen cabinets are a more endurable (and costly) option.

We believe that a fashionable and functional cooking room is an essential component of engineering a good life. Don’t stop creating your well-being and turn your home into a place of your own.

Dave from Goodlife Engineering

Ultimate Outdoors Guide: Wild Adventures in the Wilderness and Hiking Gear

goodlifeengineering — Sat, 26 Sep 2020 17:25:00 +0000

Into the Wilderness

In the everyday routine of habits, sometimes it’s worthwhile to completely cut ourselves off the trivial reality and experience something new. If you’ve had enough of documentaries, it’s high time you grabbed your rucksack and went for a real adventure. What should you know about Epic Outdoors, Burton backpacks, and Golf and Ski Warehouse?

At Goodlife Engineering we believe that constructing your own well-being comprises many components. From knowing how to choose the right technology, through creating your home with suitable furniture, to enhancing your mind with nootropic memory supplements – we want to help you engineer a good life in the many spheres that your life entails.

What should you know before embarking on your outdoor adventure? How to choose the right gear and destination for your trip? What are some of the most reliable brands in the industry?

Outdoor Adventures

Taking a week off from time to time can be a liberating experience. You have probably experienced how going on vacation once every few months not only lets you unwind and forget about responsibility, but also gives you a broader perspective on your life in general.

The next time you want to book your holidays, think twice if it’s the all-inclusive week at a luxurious hotel you really need. We’ve grown accustomed to comfort, and some people find it hard to imagine life without a comfy room and a cozy bed.

This time, try a different approach. We encourage you to consider an outdoor adventure – here’s why you should give it a try:

Something New

We all know what to expect from holidays at a beach or a pool. The most exciting thing about outdoor adventures is that they’re often very spontaneous. You never can tell what coincidence will bring – and it’s amazing!

Outdoor adventures encourage you to give up on plans and security this one time to experience something new and unprecedented.

Low-Cost Vacation

Frankly, you don’t need to spend too much money on outdoor adventures. Everything you need to keep close should fit in your backpack. The only cost-efficient thing you should take into consideration is accommodation.

Still, you don’t have to go too far away from your home to grant yourself a multitude of experiences.

Giving You Perspective

As we’ve established, we’re used to comfort. Outdoor adventures can help you get a different, broader perspective on your life. Such experiences show you how privileged you actually are – you’ve got access to the internet, a roof above your head, and drinking water whenever you please.

Mountain Gear

Outdoor adventures often take place in the pristine mountain ranges, where you can actually lose touch with civilization. To be ready for everything chance might bring you, consider making a checklist of mountain gear you need before setting out.

Start from obvious things like clothes, food, and water. Try to think about extreme or emergency situations – and what you need to prevent them (or at least outsmart destiny). Ask yourself questions. What if it rains? Should you panic if there’s no mobile connection? What if I accidentally cut myself on a stone?

Once you’ve got that figured out you’re almost ready to go. Proper shoes and clothes are a must. But what if you need mountain gear to ski down the slopes of the highest mountains?

Epic Mountain Gear

Epic Mountain Gear is a company that sells and rents a variety of mountain gear, ranging from skis, through snowboards, to a veneer of accessories.

Apart from that, Epic Mountain Gear offers a plethora of services connected to mountain gear, including waxing, fitting, and tuning your gear.

Sure, speeding down the mountain slopes is a different kind of outdoor adventure – but it’s an adventure nonetheless. Winter sports give you the adrenaline that your daily life may lack, hence it’s a great way to spend your holidays.

Outdoor Adventures in New England

The region of New England has something more to it than just rich history. This part of the US abounds in places where you can truly connect with nature. If you’re willing to have a great outdoor experience and intertwine it with your passion, consider Golf and Ski Warehouse.

Golf and Ski Warehouse

Yes, the name is quite telling. Golf and Ski Warehouse offers you a great golfing experience. With many locations in New England, this is a great choice for golf enthusiasts.

Golf and Ski Warehouse will help you find the right gear to take your game up a notch. They use a variety of options to custom fit the appropriate club.

Moreover, Golf and Ski Warehouse offers a plethora of programmes and products connected to snow sports: snowboarding and skiing.

Backpacks

The greatest friend of a hiker is their rucksack. This bag on your bag contains everything you need while on one of your outdoor adventures. Your mountain gear and all of your necessities should find their place in your rucksack.

Be it a compass, a map, or a pair of socks – the backpack should suit you and your needs. When choosing the right backpack for you, consider the length of your journey. Counterintuitively, the longer the travel, the smaller the baggage.

What are some of the most reliable backpacks out there?

Burton Backpacks

Burton backpacks are a great pick for any adventure. They come in many sizes and models so that you can fit the rucksack to your needs. From backpacks for travellers to those you can use everyday – you’ll find plenty of rucksacks in their online shop.

If you’re looking for a good-quality and reliable rucksack, taking a look at Burton backpacks seems like a good idea.

Hunting Outdoor Adventures

This hobby has grown in popularity in recent years. Many people get into hunting to feel the connection with nature and give themselves the long-forgotten dose of adrenaline.

Yet, it’s not an easy profession. To get prepared for such outdoor adventures, you’re definitely going to need the right tools. How to learn about the news from the hunting community and discover new gear first-hand?

Epic Outdoors

We’ve touched upon golfing in the East and New England, let us move westward now. Epic Outdoors is a Western hunting magazine. The Epic Outdoors magazine is a hunter’s guide teeming with advice from professionals and top consultants.

Apart from that, you can buy optics and gear from Epic Outdoors. Their services include personal guidance and membership courses.

If you cannot possibly access the print version of Epic Outdoors magazine, you can check out their podcast and listen to ideas and talks from Epic Outdoors on the go.

Warp-Up: Outdoor Adventures

Sometimes it’s a good idea to break from the everyday cycle of work and home and experience something new. Outdoor adventures are a great opportunity to taste the wilderness and reconnect with nature.

More often than not, you’ll need the right tools to get the most out of your vacation. When making your purchases and research, consider these reliable manufacturers:

Burton backpacks

Epic Mountain Gear

If you’re in New England, you might be interested in Golf and Ski Warehouse – a centre for winter sports and golfing experiences. On the other hand, hunters in the West should definitely take a look at the Epic Outdoors magazine – a guide for western hunters.

Taking a break from the dull reality and going on an adventure is an important component of engineering a good life.

Dave from Goodlife Engineering

Self-Improvement: How to Become the Best Version of Yourself and Engineer a Good Life

goodlifeengineering — Fri, 25 Sep 2020 14:56:00 +0000

What Is Self-Improvement?

In recent years, self-improvement has become an industry of its own. Motivational speakers travel the world to deliver empowering speeches and sell their books and masterclasses. The aim of this article is not to make you drown in the world of self-help, but to help you get better, learn and grow. How to do what you like and figure out what’s the point of life?

At Goodlife Engineering, we want to help you become the best version of yourself. Yet, life is not so much about reaching the perfect persona, but striving for it. By learning who you really are you can unleash your potential and engineer a good life for yourself.

We’re about to dive into self-improvement. What can you do to get to know yourself better and figure out the meaning of your life? The fact is that we’re all going through similar things – humans around the world struggle with the same issues. Through working on yourself, you can truly change the world and help the people around you.

Learn and Grow

Ever since you were born, you have been learning. At first, everything was a challenge. Walking, speaking, interacting with people – you had to learn all of these things gradually. Now, they all come to you naturally and you don’t even think about it.

The key to personal development is the learn and grow approach. Every piece of information you acquire stays with you, often unconsciously, and has an impact on who you are.

You must learn and grow, so change new knowledge into automatic habits that you use to your advantage subconsciously. The key to mastering any subject at school is not constantly thinking about how to use a math formula or a grammar structure, but to interweave it with your intelligence.

When you acquire information instead of just remembering it, you can learn and grow. The human psyche is a complex system. By introducing certain connections in your unconscious, your life will truly transform.

A Better You

Every bit of information matters. For this reason, if you want to become a better you, you should pay exceptional attention to the stimuli you let in. It’s not just about books, films, or subjects at school. We humans are social animals, and the people around you matter.

First, you should define what “a friend” means to you. Friendship is about more than just hanging out with each other. To build a meaningful bond, it takes trust and reciprocal help. Make friends with people who want the best for you, who want to make you a better you.

This may sound harsh, but you must be selective about the people you surround yourself with. You won’t be able to become a better you if the ones closest to you keep dragging you down.

Some people are just toxic and have a negative impact on your life. Of course, it’s not about giving up on a person every time you disagree, but about making up your mind. Who can you really trust? Which of the people you know wants to help you become a better you? Who is worth your time, and who will bring you nothing but regress, suffering, and trouble?

Do What You Like

You’re the sole conductor of your train called life. Yes, you’re but an insignificant part of somebody else’s story – in fact, there’s billions of people who don’t even know you exist. Nonetheless, in your own story, you’re the main character.

The only limitations you encounter are in your own head. How can you do what you like? Social norms may restrain you from doing certain things only if you decide to accept them. A tragic event will stop you from being happy only if you let it drag you down.

Be yourself and don’t let others tell you who you should or shouldn’t be. As long as doing what you like isn’t synonymical with hurting other people, you can be whatever you want to be.

In conclusion, do what you like and live your life just like you want to.

What’s the Point?

Finding meaning in life ain’t easy. In modern society, we struggle with identity crises. Some people find their purpose in a nationality, a political agenda, or a religion. Yet, with so many options to choose from, you can still ask yourself: What’s the point?

What’s the point in going to work every day? Why is it important to have a family and make money? What’s the point in being alive?

We’re sorry to disappoint you, but there’s no one, fixed answer. The truth is that the universe doesn’t give us a predestined purpose. In your life, you can do what you like to learn and grow. In short, the meaning and purpose of your life is whatever you want it to be.

Get Better

Overcoming trauma and dramatic events is a difficult topic. It takes time to get better after a letdown or a loss of a loved one. It can get hard, but keep in mind that it’s the challenges we overcome and the suffering we go through that make us stronger.

Get better and take as much time as you want. Talk to the people you trust or spend some time alone.

Components of a Good Life

Our lives entail a plethora of sub-components that together can help you become a better you. Some of them let you do what you like, others may be helpful when trying to get better. Nowadays, we’re barraged by a multitude of choices to engineer a good life.

Technology

The ubiquity of the internet and ever-emerging novel technologies make our lives both easier and more difficult. With new solutions, there come new issues. To take control of the role of technology in your life, it’s crucial to know how to choose the right technology.

Taking Care of the Mind

To unleash your full potential and master self-improvement, you need to take care of both your body and your mind. Today, brain-enhancing nootropics and memory supplements can help you put your cognitive abilities to a next level.

Creating a Home

The sense of belonging is an important component of a good life. To have a place that you can call your own and spend time with your loved ones is essential. What’s the point of creating such a place? Through indoor design and furniture you can partly express yourself and create a space where you feel at home.

The Toxicity of Self-Help

When taking a dive into self-improvement, you must be aware of its dangers. As we’ve established at the beginning of this article, self-improvement has become an industry of its own.

Apart from helping you become a better you and teaching you to learn and grow, every motivational coach has a hidden motive. Making money, selling books and tickets, expanding their net worth. We’re not claiming that every motivational speaker tries to scrounge money off of you, but be aware that the nature of their vocation is twofold.

How to avoid this void and prevent yourself from falling into this perpetual circle? Once you’ve read a self-improvement book, you might notice how your perspective has changed. You feel like a different person, your values changed, you understand life better.

The obvious urge that comes next is to buy a next book, watch another talk, purchase another ticket. If this one thing changed your life so much, maybe you don’t even know how much you’re missing?

Hold your horses right here. If you keep consuming new self-improvement products, you won’t really have the opportunity to act on the things you’ve found out. Learn and grow, instead of just consuming. Sure, that’s what the self-improvement industry would like you to do, but how does that help you become a better you?

Take you time to implement the new things into your life. Only through self-aware actions can you work on developing yourself and engineering a good life.

Conclusions: The Importance of Self-Improvement

Becoming a better you takes time. What’s the point of self-improvement? Life is a complex process, and we need to learn and grow to combine the components of a good life. Self-improvement is a growing industry, so while reading all those self-help books don’t forget: it’s about you!

If you try to get better after a trauma or you just want to do what you like, self-improvement may be quite efficient in showing you the way to become the best version of yourself.

Dave from Goodlife Engineering

Ultimate Furniture Guide: Design, Planning, and Outdoor Gardens – Everything You Need to Know About Furniture

goodlifeengineering — Wed, 23 Sep 2020 11:12:00 +0000

Furniture Definition

In the modern world of interior and outdoor design, furniture helps us construct spaces that fit our needs and aesthetic preferences. Our homes are the temples where we unwind and invite friends for dinner. The movable pieces allow us to create a place of our own in this world. What is furnishing? How to choose the right designs for indoor and outdoor furniture? What should you know about furniture overlays and galleries?

At Goodlife Engineering, our goal is to help you construct a good life for yourself. In the era of consumerism, you can use the commodities and material goods to manifest your style and identity. Be it through choosing the right technology or enhancing your mind with nootropic memory supplements, today’s life entails a plethora of subcomponents. We try to help you make sense out of all this.

What is furniture? By definition, this is a collective term for all moveable items that make a building or a room suitable for working or living in. It includes all chairs, fittings, dining sets, etc. Its origin dates back to the early 16th century, whence the term “furniture” was derived from French.

Contemporarily, it is something much more than making a place liveable. With thousands of varieties to choose from, furnishing is about creating something of your own by making the right choices. A magnitude of ornaments, fixtures, and fittings allow you to construct a place that you can call home.

Furniture Design

Designing furniture has become an industry of its own. In a way, it’s somehow art. Architecture and design are closely knit, and the way homes look on the inside is an unquestionable sign of the time.

Moreover, you can tell a lot about a person by just looking at how their homes look like and what furniture they use. You can easily make an educated guess on one’s aesthetic preferences, or whether they live alone or not. The location and size of their homes can unveil to you the truth about their affluence and social status.

Likewise, movables can be quite telling too. Apart from its practical uses – storing other items or adjusting their height – they’re a new form of decorative art. In the past, to make give your home an aesthetic touch, you needed ornaments, paintings on the walls, or flowers. Now, it plays the same sole in design.

Furniture designers combine fashion with function in a very specialized field. It’s no piece of cake, and furniture design is a sought-after profession, with some people in commercial and industrial design making up to $66,000 yearly.

In design – be it fittings or architecture – the perfect design not only combines functionality and aesthetics, but it’s also usable when something goes wrong. How is that possible? Let’s illustrate this rule on a simple, everyday example – the escalator. Even when the power goes off, you can still walk up or down the escalator as if they were regular stairs, right?

Furniture design combines cutting-edge technologies with a modern outlook on aesthetics. It’s hard to predict in which direction it will go, but we can expect it to become even more important in the coming years.

Furniture Galleries

How to combine showcase furniture designs with consumerist needs? Gradually more furniture manufacturers transform their movables stores into furniture galleries. Their role is twofold.

Firstly, they work as aesthetic design galleries. Walking up and down the alleys, it’s easy to see how entire rooms are conspicuously designed by professional indoor designers. They set new trends in interior and exterior design and define new pathways in furniture design.

Secondly, furniture galleries are like regular stores where you can take a look at the product before purchasing it. Hence, furniture galleries comply with the rules of design – they have more than one role, both aesthetic and practical.

Furniture Leasing

In the contemporary society, we don’t like owning things for too long – and that’s the case especially with the younger generation. Gym memberships, online music and video streaming services, even rooms and apartments – everything is for rent. The same trend has made its way into furniture.

Buying fittings used to be a premeditated decision, as the items were supposed to serve a family for years. Today, some companies offer furniture leasing. If you need a table, chairs, or an electrical appliance for a limited period of time, you can rent it.

In short, this option has its merits. Firstly, you can change the design of your home far more often, without having to bin or resell the items you’ve bought. Secondly, for people with a flexible, unusual lifestyle, any piece of furniture would be a hurdle.

For instance, renting a chair is anything between $10 and $30 a month. Renting a dining table is a cost of around $40 per month. Of course, this option is only profitable (and reasonable) when you’re sure you won’t need the movables for a longer period of time or when you don’t have enough money to spend on fittings at once.

Moreover, renting furniture lets you stay up-to-date with the ever-changing trends. You can exchange your movables every month, so that it fits right into the current fittings’ design trends.

Garden

Still, furniture design and furniture galleries aren’t all about what’s inside. Outdoor design is just as important. You might have heard the term “landscape design,” yet it’s not synonymical to “exterior design.”

Landscape design is all about creating with and shaping nature. Ponds, trees, and bushes all belong to landscape design. On the other hand, exterior design is about outdoor furniture.

Patio Furniture

Many outdoor furniture and patio furniture sets lean towards the ideas of durability. Exterior movables differ from interior furniture since it has to put up with the changing weather, rain, and sun.

The materials used are also different. Exterior patio fittings prefer plastic and withers over wood, as they can last longer outside.

Overlays

Overlays and decorative furniture panels are used both in- and outside. These overlays add a decorative touch to the fittings you already own. These fine additions can transform your old and boring cupboards into something new and exciting. Fancy overlays’ patterns of furniture overlays add a novel touch to old items.

Vintage Furniture

As a counter-movement to modern minimalism and industrialism, vintage furniture strives to bring back the vibes of mahogany desks and refined movables. More often than not, vintage furniture is hand-made, taking us back to traditional craftsmanship instead of the contemporary mass-produced goods, which includes modern fittings.

Using style and furniture design to bring back the nostalgia of the olden days is great for early-20th-century enthusiasts, and not only the elderly.

Wrap-Up

As you see, there’s much more to furnishing than just filling empty space in your rooms. Combing functionality and design, it is a growing industry and decorative art. It’s a yardstick that defines modern trends in interior design, architecture, and overall taste.

Today, you don’t even have to buy movables – you can rent it through furniture leasing companies. This novel trend goes along the “membership culture.”

Furniture design covers both interior and exterior furniture sets and can help you engineer a space that you can call home. With a broader perspective, you can engineer a good life.

20 Ways to Improve Your Brain with Piracetam

goodlifeengineering — Mon, 21 Sep 2020 20:29:00 +0000

What is Piracetam?

This nootropic is a cognitive-enhancing drug from the racetam family. Though the studies are inconclusive and often contradictory, this substance is a popular brain-boosting supplement. The benefits of Piracetam include reduced anxiety, healthier sleep, and better mood. What is the dosage of Piracetam? How to buy Piracetam? What does it have to do with Nootropil?

If you want to expand your knowledge on nootropics and brain-enhancing memory supplements, make sure to check out our Ultimate Nootropics Guide. In that article, you’ll find everything you need to know about nootropics – where to buy them, what’s the history behind these substances, how to choose the right nootropic supplements and much more. At Goodlife Engineering, we wish to help you construct a good life and be the sole creator of your well-being.

The Racetam Family

Racetams are nootropic substances and supplements that work by impacting the cholinergic receptors. Among other brain-enhancing properties, they improve memory and the functioning of the nervous system. Here’s a few other nootropics from the racetam family you may come across:

Nootropics from the racetam family appear to be generally safe. Nonetheless, we advise you to contact your doctor before buying your nootropic powders and smart pills. Of course, minors and pregnant women shouldn’t use any nootropics, as no studies proved their safety in either situation.

The nootropic stage is full of interesting positions. From natural herbs such as Ashwagandha to synthetic memory enhancers like Phenibut, it’s an intriguing subject at the front of many a scientist mind right now.

What is Nootropil?

While browsing through the internet, you might have come across the name Nootropil. If you’ve been wondering what that is, the case is quite uncomplicated. Nootropil is but a brand name of Piracetam.

So technically, both Piracetam and Nootropil are the same substance sold under different names. Still, the ingredients of the products may vary depending on the company and manufacturer. Always make sure to read the recommendations and contact the manufacturer when necessary.

Dosage of Piracetam

Piracetam is used as a drug to treat children with dyslexia and breath-holding spells. The regular dosage of Piracetam is 40-100mg per kilogram of bodyweight. The dosage of Piracetam for adults ranges between 1200mg and 4800mg a day.

When it comes to the dosage of Piracetam as a nootropic substance instead of a medical drug, the dose depends on the product. Check out the manufacturer’s recommendations to learn more about a particular Piracetam nootropic powder or pills.

How to Buy Piracetam?

No matter which continent you’re at, there’s possibly a few sites that offer the shipping of nootropic products right to your door. In fact, the internet has recently been barraged with online nootropic shops.

To make sense out of all this mess, you can take a look at our Guide to Nootropic Memory Supplements, where we outline and discuss the most popular and reliable online nootropic stores.

Now that you’ve got a general outlook on Piracetam (Nootropil), we can jump into the benefits of this substance.

Benefits of Piracetam

Enhanced Cognitive Performance

Studies show that in patients with coronary bypass surgery, Piracetam may have a short-term impact on their brain’s cognitive function. [1]

We need further research to make sure Piracetam’s effects on healthy individuals.

Calming Seizures with Piracetam

Another study found that though not significant, Piracetam has anticonvulsant properties. It may calm seizures in various models of epilepsy. In the broader perspective, this drug may lead to significant improvement over a 12-month period. [2]

Socializing

Nootropics seem to work best as cognitive brain-enhancers in cases of mental and nervous impairments or as a counter-force against the brain’s degeneration with age.

In older adults with mild cerebral impairment, Piracetam had an impact on the patients’ socializing skills. There is no evidence that this nootropic increases extraversion in healthy people. [3]

Better Mood

Piracetam (or Nootropil) may improve your mood and make you feel better. This nootropic substance may give you the feeling of euphoria short term. As a result, you may experience enhanced mood when using Piracetam nootropics.

Improved Overall Well-Being

Likewise, by impacting various aspects of your brain’s cognitive function and enhancing your mood, Piracetam may improve your overall well-being. Only by combing all of the positive effects of Nootropil can you engineer a good life.

Pain Relief

The potential uses of Piracetam in the treatment of various impairments and diseases abound. A study found that this drug may be significantly helpful in treating neuropathic pain. Still, we need a further clinical investigation to be sure this claim is valid.

Reducing Inflammation

This nootropic substance has found many uses in modern medicine. Incessant research on this drug keeps unveiling new potential uses of Piracetam in various medical conditions. Furthermore, it has been proven that it reduces inflammatory pain-like behaviour. [4]

Treating Dyslexia with Piracetam

As research shows, Piracetam is efficient in the treatment of dyslexia. Moreover, using this nootropic drug led to improvements in verbal memory, reading skills, and verbal conceptualizing ability. Moreover, it enhances the cognitive function related to the processing of letter-like stimuli. [5]

Helpful in Central Nervous System Disorders

Piracetam is a nootropic derived from GABA – gamma-aminobutyric acid. It has been used in treating a variety of central nervous system disorders. In short, that includes neurodegenerative diseases, anxiety, epilepsy, and cognition. [6]

Fighting Anxiety

In short, using Nootropil or similar nootropic substance may help you fight anxiety and reduce stress.

Treating Alzheimer’s with Piracetam

Studies suggest that long-term use of Piracetam may slow down the neurodegeneration of the brain in patients who suffer from Alzheimer’s. Most significant improvement is visible in visual memory, as well as remote recall. The drug is usually well-tolerated. [7]

Potentially Helpful in Improving the Symptoms of Parkinson’s Disease

Some people suggest that Piracetam has potential in the treatment of individuals suffering from Parkinson’s disease. Though studies haven’t shown any significant improvements, further research is likely to proceed.

Treating Dementia

Generally, patients with dementia or cognitive impairment reported the impression of their mental health’s improvement, yet studies have not gathered sufficient evidence to prove this claim. [8]

Treating Alcoholism

Findings suggest that this nootropic is potentially helpful in the treatment of alcoholism. It’s great news for scientists, who are to continue their studies in the foreseeable future. [9]

Improved Blood Flow

In post-stroke patients, Piracetam improves blood flow and facilitates their rehabilitation. No evidence shows that it might work accordingly in healthy individuals. [10]

Reducing Stress

Stress may be one of the lead causes of certain mitochondrial dysfunctions. Hence, this nootropic drug may reduce the negative repercussions of such dysfunctions, stabilizing and protecting mitochondria. [11]

Healthier Sleep

Sleepiness is one of the potential adverse side effects of using Piracetam nootropic drugs. Some suggest that a deeper sleep caused by this drug is healthier, while other studies show that the substance has no impact on sleep whatsoever.

Preventing Cognitive Decline with Ageing

Piracetam may help the elderly keep their mind sharp despite old age and slow down the degeneration of the brain. Studies have shown the improved mitochondrial function in brain ageing.

Recovery After Cardiovascular Trauma

In post bypass surgery patients, this drug is potentially helpful with brain and cognitive recovery. Further randomized reviews need to be conducted to back this claim. [12]

Improving Longevity

As we’ve already mentioned, Piracetam may improve mitochondrial activity and oppose the brain’s degeneration. In conclusion, by promoting brain health, this nootropic improves longevity and is a weapon against ageing.

Summary – Benefits of Piracetam

Piracetam, also known as Nootropil, is a nootropic memory supplement from the racetam family. In conclusion, it has a variety of brain-enhancing effects.

In the medical world, it’s often used in the treatment of such central nervous system diseases and disorders as dyslexia, Alzheimer’s, or Parkinson’s. It also promotes brain health against ageing.

In short, Piracetam is a nootropic substance with a variety of medical uses, whose potential is yet to be unleashed by upcoming studies.

Dave from Goodlife Engineering

15 Amazing Ways to Bring Your Brain to the Next Level with Phenibut

goodlifeengineering — Sat, 19 Sep 2020 10:44:00 +0000

What Is Phenibut

Phenibut is a nootropic substance used to treat insomnia, anxiety, and a plethora of different disorders. You can also find it under the brand names of Anvifen, Noofen, and Fenibut. Usually, you can buy it in the form of tablets and smart pills, but it’s also available as a Phenibut powder. What is Phenibut high and the dosage of Phenibut? What are the benefits of using Phenibut?

This memory supplement is a nootropic – a non-toxic, safe brain-enhancer. Want to know more about nootropics? Make sure to check out our Ultimate Nootropic Guide to learn more about the recommendations, history, and recommendations of nootropics. Our site – Goodlife Engineering – is full of articles on specific nootropic substances, such as Aniracetam and Phenylpiracetam from the racetam family, as well as natural herbs, for example, Ashwagandha.

Phenibut Dosage

The regular dosage of Phenibut is between 0,25 gram and 3,5 gram, whence a quarter of a gram is the threshold dose. Common dosage of Phenibut is 1-2 grams.

It takes 1,5 – 3 hours for Phenibut to kick in, and it peaks at 3 – 4 hours. You will feel the after-effects of Phenibut up to 24 hours since taking the first dosage of Phenibut. Of course, it depends on the amount of this nootropic you take and your organism. Before you start your experience with nootropics, make sure to contact your doctor.

Phenibut High

Recreationally, Phenibut high can give you the feeling of euphoria and increase your sociability. The effects need time to kick in (up to 3 hours). For this reason, many first-time users take another dosage of Phenibut without waiting. This is a mistake you want to avoid.

Liftmode Phenibut

One of the most popular sites that offer Phenibut powder is Liftmode, where the prices of this product vary between $10 – $130, depending on the size of the package. You can purchase it on Liftmode both as smart pills and Phenibut powder.

Apart from Phenibut, Liftmode offers a wide variety of nootropics to choose from. On Liftmode, you can browse nootropics in categories such as passion, health, and cognition.

Phenibut Powder

Along with Liftmode, the internet is full of websites that ship nootropic Phenibut powder and smart pills world wide. In our Ultimate Nootropic Guide, you’ll find a guide to the best nootropic shops out there, alongside some flagship products.

Benefits of Phenibut

Peace of Mind

One of the primary benefits of Phenibut powder is that it may bring you a peace of mind. Its calming effect on people may help the come with stress and fight anxiety.

Fighting Anxiety

Phenibut was designed as a drug to treat anxiety and help patients with related problems. A study was conducted after an individual self-medicated his issues with anxiety using Phenibut high euphoria. The subject still seems to be a topic of discussion among scholars, and further studies need to be conducted. Nonetheless, this nootropic seems to have a variety of mental-health-promoting effects. [1]

Reducing Stress

By stimulating the levels of dopamine and GABA in the organism, Phenibut powder may bring you a calming effect. Hence, it reduces stress. Most commonly it’s used in Russia as a drug that helps people cope with stress in certain mental disorders. For instance, it’s helpful in the treatment of depression, post-traumatic stress disorder (PTSD), and even attention deficit disorder (ADD).

Fighting Insomnia

Despite the fact that there’s not too much scientific research or evidence available, it is widely used in Russia to fight certain sleep disorders. Some claim it improves the quality and quantity of sleep in certain doses. Nevertheless, if the dosage of Phenibut is too high, the side effects may be quite the contrary. In higher doses, this nootropic may interfere with the sleep cycle, especially the REM (rapid eye movement) cycle.

Enhanced Confidence with Phenibut

Along with fighting anxiety, reducing stress, and giving you peace of mind, Phenibut powder may have a positive impact on your social life. Increased sociability is a great benefit of this nootropic, yet due to the nature of its effects, no studies can back this claim.

Enhanced confidence and ease of social interactions is a visible result of using these nootropics.

Improved Extraversion

The feeling of Phenibut high in healthy individuals may increase extraversion insome individuals. By ridding you of anxieties and stress, Phenibut powder may have an influence on your extraversion. Hence, it makes you feel more confident and at ease with social situations.

Opposing Fear

Another great benefit of this nootropic supplement is helping you oppose fear in a variety of situations. Be it everyday life’s struggles or social fear, it may help you keep calm and keep going. Without stress and anxiety, it would certainly be easier to face challenges. In short, Phenibut may be your helping hand in opposing fear.

Treating PTSD

In Russia, the wide variety of nootropic effects of Phenibut are used in the treatment of a plethora of diseases. Had reducing stress and anxiety not been enough, this substance may be a new finding in fighting post-traumatic stress disorder (PTSD). We need further research to be sure about Phenibut’s efficacy in treating PTSD.

Enhanced Cognitive Function

According to the definition of Corneliu E. Giurgea, nootropic are either natural or synthetic, safe and non-toxic substances that enhance the cognitive performance of your brain. During the day, high levels of stress and anxiety are a real hindrance when trying to get the best out of your brain’s cognitive function.

By minimizing these factors, Phenibut works as a nootropic. Hence, it boosts your brain’s cognitive performance in a myriad of spheres. If you want to learn more about the history of nootropic and how Giurgea coined the term, take a look at our Ultimate Nootropics Guide.

Improved Memory

One of the brain-enhancing effects of Phenibut powder is improved memory. Some studies suggest that, in certain activities and tasks, this nootropic may indeed have a memory-boosting effect. However, to say anything for sure, we need further studies and scholarly research.

Better Learning and Thinking Ability

Phenibut is a GABA derivative, increasing the levels of this substance in your bloodstream. In short, it may improve your learning and thinking ability. Studies support this claim, hence backing the nootropic cognition-enhancing effects of this nootropic. [2]

Reduced Fatigue

Through reducing anxiety and stress, Phenibut may have one more benefit. In short, a study found that this nootropic reduces fatigue in patients who suffer from anxiety. [3]

Fighting Depression

In the beginning, it was introduced in Russia in the 1960s. It’s a neuropsychotropic drug with nootropic, brain-enhancing effects. It stimulates dopamine and GABA levels in the bloodstream. In comparison to drugs like Pramiracetam, it has a slightly different impact on the brain.

In Russia, it’s commonly used to bring peace of mind, calm anxiety, and reduce stress. Recently it has also been used in the treatment of depression. [4]

Treating Alcoholism

Phenibut may be efficient in the treatment of alcoholism. Though no hard data backs this claim, various studies suggest this. [5]

Heart Health

Phenibut has a variety of health benefits, impacting both the body and the brain. Among others, researchers suggest that this nootropic substance may promote, or even improve, cardiovascular health. [6]

Summary – Benefits of Phenibut Powder

The regular dosage of Phenibut powder is between 1 – 2 grams. Once it kicked in, you may experience the so-called Phenibut high. It may give you the feeling of euphoria and enhance your brain’s cognitive function.

In conclusion, this nootropic has a veneer of benefits. It may help you reduce stress, fight anxiety, and give you peace of mind. Though the studies are inconclusive, it’s popular in Russia in the treatment of depression, alcoholism, and PTSD. Other research suggest that it improves heart health.

Interested in nootropics? Check out our Ultimate Nootropics Guide and engineer a good life for yourself.

Dave from Goodlife Engineering

How to Improve Your Mind with the 20 Benefits of Adrafinil

goodlifeengineering — Thu, 17 Sep 2020 15:29:22 +0000

What is Adrafinil?

Adrafinil is a nootropic substance stemming from France. Initially, it was used to enhance alertness, wakefulness, and attention. Moreover, people use this nootropic to boost their mood and cognition. It’s most common among the elderly to fight the deterioration of the brain with age. What is the difference between Adrafinil and Modafinil? How can the side effects of Adrafinil affect you? What is the duration of Adrafinil powder?

If you’re interested in the subject of brain-enhancing memory supplements, make sure to take a look at our Ultimate Nootropics Guide, where you can find out more about the recommendations and effects of nootropic on both the body and the brain.

Before we jump into the 20 benefits of using Adrafinil, let’s take a moment to investigate deeper into this nootropic substance.

What is the Difference Between Adrafinil and Modafinil

Both Adrafinil and Modafinil are more and more popular among working professionals and university students as a supplement to promote their brain function. In contrast to Modafinil, Adrafinil takes more time to accumulate in the bloodstream and activate its effects.

Nevertheless, both nootropic substances have very similar impacts on the brain. In our Guide to Nootropic Memory Supplements, we cover the topic of Modafinil – including its potential adverse side effects and recommendations.

Side Effects of Adrafinil

Firstly, there are no serious side effects of using Adrafinil backed by research. Still, in rare instances, using this nootropic may be somehow intertwined with adverse side effects.

Some patients report headaches and difficulties in falling asleep. Adrafinil promotes wakefulness, hence fighting sleepiness is one of its regular side effects. Moreover, some people said they experienced agitation, high blood pressure, as well as problems with digestion. [1]

Duration of Adrafinil

As we’ve already established, in comparison to Modafinil, Adrafinil takes more time to accumulate active amounts of this substance in the bloodstream. Therefore, it takes between 45 minutes and an hour to start experiencing the nootropic effects of Adrafinil. That is, when taken on an empty stomach. It will stay in your organism for the next 12-15 hours.

Adrafinil Powder

As many other nootropic memory supplements, you can buy Adrafinil in a plethora of different forms. Apart from smart pills, tablets, and solutions, you can purchase Adrafinil powder to promote cognition and related functions of the brain.

Let’s take a look at the 20 benefits of this nootropic, and how it can improve your life – help you engineer a good life.

Benefits of Adrafinil

Alertness

The link between Adrafinil and Modafinil is evident in the way that these two substances work. Studies prove the impact of Modafinil on the brain: enhancing the brain’s cognitive function and promoting alertness. [2]

Hence, it can be used by people who intend to work late and keep their mind clear at the same time.

Enhanced Cognitive Function

Adrafinil facilitates the increase of Modafinil levels in the organism. As a result, the intake of this nootropic leads to Modafinil-induced effects. Hard data and research back the hypothesis that Adrafinil promotes the cognitive function of the brain. Hence, this supplement enhances cognition and related brain tasks. This is the case especially when it comes to elderly subjects. [3]

Fighting Sleepiness

Scientific research suggests that Modafinil-induced effects of this nootropic promote wakefulness and help to oppose sleepiness. Be it working extra hours or studying late in the night, Adrafinil powder can help you stay awake when devoted to working late.

Moreover, this nootropic is extraordinarily useful when fighting excessive sleepiness. [4]

Boosting Concentration

By enhancing wakefulness and promoting alertness, Adrafinil powder may boost your concentration. When you need to focus on one single task and forget about distractions, this substance can be a real helping hand.

For this reason, as we’ve mentioned above, this substance has gained popularity among university students and working professionals. Yet, initially it was meant to help the elderly oppose the degenerative function of the brain.

Improved Concentration

Similarly to Ashwagandha, Adrafinil powder enhances your brain’s cognitive function. Hence, improved concentration is one of the benefits of this nootropic. Along with enhanced wakefulness, it may help you concentrate on a single task and forget about distractions.

Fighting Exhaustion

By inducing the Modafinil effects in the organism, Adrafinil powder may balance the negative results of tiredness and exhaustion. When feeling physically tired or sleepy, this nootropic may help you fight exhaustion and keep going despite tiredness. [5]

Better Mood

Adrafinil powder may have a general positive impact on mood. By and large, this substance will help you engineer and construct a good life. In short, this nootropic may boost your mood. As a result, it has been used in the treatment of depression. [6]

Fighting Depression with Adrafinil

This nootropic has an immediate effect on some receptors in the brain. Because it impacts only specific parts of the brain, it does not tinker with other sensitive neuroconnections. [7]

Increased Energy Levels

The effects of Adrafinil powder abound. Moreover, all of them are closely-knit and related to each other. This substance may enhance your mood, improve alertness, and increase the level of wakefulness. Furthermore, it has been proved to oppose tiredness and fight exhaustion. [8]

Therefore, Adrafinil powder will increase the energy levels in your organism, giving you a boost when you need to stay awake or before athletic performance. Because of that, both Adrafinil and Modafinil are rather controversial in the sporting world.

Boosted Productivity

Boosted productivity is yet another benefit of this substance. When it comes to the duration of Adrafinil powder, the first effects will kick in within the first hour after taking this substance.

By promoting wakefulness and giving you an energetic boost, Adrafinil may boost your productivity when working or cramming for an upcoming exam.

Enhanced Cognition with Adrafinil

Just like Coluracetam – a strong nootropic from the racetam family – Adrafinil powder enhances your brain. Improved cognition in a variety of fields show how this substance works on many levels of the brain function.

Endurance

Both Adrafinil and Modafinil are banned in any sporting competition. By helping you fight tiredness, these substances may support your physical endurance in any athletic performance. [9]

Recall Ability

In older individuals, this substance may promote the recall ability. Patients with baseline impairment showed a significant improvement in their cognition after using Modafinil-inducing substance. [10]

Higher Levels of Modafinil in the Organism (Prodrug)

Adrafinil is a prodrug for Modafinil. What does it mean? The duration of Adrafinil – or rather the time it takes to kick in – is around an hour. During this time, this substance increases the level of Modafinil in the organism.

This is the reason why the effects of these drugs are so similar, as well as why research on Modafinil can be automatically linked to the benefits of Adrafinil powder.

Improved Memory

Placebo and control-group research proves that Adrafinil powder improves working memory, especially in the elderly. Data suggest that it may have some impact on healthy individuals, yet no research has proved this claim so far.

Treating Narcolepsy

Narcolepsy is a sleep disorder. It’s characterized by excessive sleepiness, hallucinations, and sleep paralysis. In 1998, this substance was categorized as a narcolepsy drug. It promotes wakefulness and alertness. [11]

Better Focus with Adrafinil

Increased concentration, enhanced wakefulness, and boosted alertness – these benefits of Adrafinil amount to better focus. This nootropic will help you forget about distractions and focus on what you have to do.

Improved Reaction Time

Moreover, higher levels of Modafinil in blood can shorten the reaction time in healthy individuals. Research shows that it increases the latency of responses.

Lengthy Absorption

What is the duration of Adrafinil? You will feel it kick in in 45-60 minutes after intaking Adrafinil. It takes a little longer to absorb this substance to active levels. Moreover, half-life elimination of Adrafinil is about two/three hours longer as compared with Modafinil.

Mental Clarity and Preventing Brain Fog

The symptoms of brain fog include lack of clarity of thought, difficulties in mental reasoning, as well as the inability to concentrate. Using Adrafinil powder may prevent the negative effects of brain fog, hence promoting mental clarity, concentration, and wakefulness.

Improve Your Brain with Adrafinil – Summary

Adrafinil is a nootropic substance that works as a prodrug for Modafinil. Most often promotes wakefulness, alertness, and concentration.

Both substances have been banned in the sporting world. They give you an energy boost and help you oppose fatigue. Furthermore, by boosting your mood, it has been used as a drug in the treatment of depression.

The duration of Adrafinil powder is up to 15 hours, and it takes around an hour to kick in. Memory supplements like this one is a very deep subject, currently studied by researchers and scientists.

This nootropic may as well be the next component of constructing your good life.

Dave from Goodlife Engineering

20 Ways How Coluracetam May Enhance Your Brain

goodlifeengineering — Tue, 15 Sep 2020 12:18:24 +0000

What is Coluracetam?

Coluracetam is a nootropic substance from the racetam family. Initially, it was developed as a drug for Alzheimer’s disease. It’s also used in the treatment of schizophrenia. What can you stack coluracetam with? How does coluracetam look in review? What is the dosage of coluracetam?

Coluracetam Review

According to Corneliu E. Giurgea’s definition, nootropics are safe, non-toxic brain-enhancing substances that improve the cognitive function of the brain in many areas. Studies show that Coluracetam may help to improve cognition in learning impairments. Moreover, it can have a long-term impact on the brain’s function.

The benefits of Coluracetam abound. Apart from boosting the brain function, it may also enhance memory, reduce anxiety, and improve eyesight. We’re about to dive into the 20 benefits of using this nootropic. Despite being a part of the racetam family, Coluracetam seems to be a significantly different substance than Aniracetam or Phenylpiracetam.

If you’re interested in the subject of nootropics, make sure to check out our Ultimate Nootropics Guide. This article will guide you through the intriguing world of nootropics – the history behind them, the impact of the placebo effect, and recommendations.

Coluracetam Dosage

Before you start using this nootropic, make sure to contact your doctors first. Don’t be afraid to ask questions. Due to insufficient research, nootropics are recommended to women during pregnancy and underage kids.

The regular dosage of Coluracetam is between 50 and 500 mcg per kilogram of body mass. Usually, this nootropic kicks in within half an hour. The dosage of Coluracetam may vary depending on physical activity.

Stacking Coluracetam

Similarly to Pramiracetam, Coluracetam stacks well with cholines. Therefore, stacking Coluracetam with such choline sources as Alpha GPC is a good idea.

Benefits of Coluracetam

May Enhance the Brain Function

Nootropics are brain-enhancing memory supplements that boost brain function. They have an impact on different aspects of cognition: memory, learning ability, and perception. As a result, they may improve concentration, help in fighting anxiety, or even boost creativity.

More and more university students and working professionals reach for nootropics as supplements that help them pursue their scholastic and professional careers. Because of the nootropics’ reputation, they’re used to push the brain to the next level.

May Improve Memory

Nootropics are most efficient in treating such brain-related diseases such as Alzheimer’s, Parkinson’s, and ADHD. They have a major impact on the brain and help it recover.

In healthy individuals, Coluracetam may improve memory. For this reason alone, it’s a frequent choice for university students. The collective influence of nootropics on cognition is a real helping hand when it comes to studying for tests and exams.

May Improve the Learning Ability

Stacking Coluracetam with cholines is a good idea if you want to improve your learning ability. Nootropics from the racetam family work as cognitive enhancers in different fields: memory, attention, motivation, and concentration. Altogether, Coluracetam may improve learning ability. [1]

Treating Depression

The development of drugs for depression has primarily been aimed at increasing the safety and tolerance of these products. Improving neurotransmission is just one way of treating major depressive disorder (MDD).

Yet, new treatment methods keep emerging, and that includes Coluracetam. Nootropics from the racetam family stacked with cholines may be helpful in treating depression. [2]

Reducing Anxiety

After clinical trials, some suggest that Coluracetam is the nootropic we’ve all been waiting for. Predictions have it that Coluracetam is a potential drug for generalized anxiety disorder, also known as GAD. [3]

Supporting Neurogenesis

Studies suggest that nootropics and memory supplements – such as KSM 66 Ashwagandha or Noopept – can stimulate neurogenesis. As a result, these products may be useful in the treatment of some neurological diseases, injuries, and disorders.

Neurogenesis is a process entailing the creation of new neurons in the brain. It’s crucial both in the development of the embryo, as well as during later life. In short, Coluracetam may increase the generation of neuronal cells in the adult body. [4]

Treating Schizophrenia

Research proves that another nootropic from the racetam family – Piracetam – is efficient in reducing the symptoms of tardive dyskinesia in schizophrenic patients. Those include involuntary, repetitive body movements.

Likewise, some scholars consider Coluracetam as a potential schizophrenia drug. Nonetheless, no hard data or research backs this claim. Further studies have to be conducted.

Improving Eyesight with Coluracetam

Many patients say that using Coluracetam gave them the impression of an HD vision. Their eyesight improved and the vision became clearer. Hence, this nootropic may enhance the perception of visual stimuli in your brain.

Protecting the NMDA Receptors

NMBA is an amino acid, and NMDA receptors in your body are responsible for controlling memory and synaptic plasticity. In research where several substances were studied, Coluracetam – as a more potent compound – turned out to be one of the most efficient in protecting the NMDA receptors.

As a result, Coluracetam may become useful in rapid antidepressant action. [5]

Enhanced Colour Perception

By stimulating the brain on different levels, Coluracetam nootropics may improve your eyesight and make your vision clearer. Hence, you might experience enhanced colour perception. Colours may appear richer and deeper.

Better Concentration

Coluracetam works as a choline-uptake enhancer. For this reason, you might consider stacking Coluracetam with cholines. Together, they have long-lasting benefits for your brain. Studies on rodents prove this nootropic’s effect on concentration and learning. [6]

Increased Energy Levels

Though no research proves this claim to be true, some patients report increased energy levels when using Coluracetam nootropics. Further studies need to be conducted to back the recreational effects of Coluracetam.

Improving AMPA Potentiation

Similarly to NMDA receptors, this nootropic may improve AMPA potentiation. AMPA neurotransmitters that facilitate the transmission of signals between cells.

Enhanced Creativity

Along with enhanced cognition comes motivation and concentration. By influencing the brain in so many spheres at the same time, this nootropic may improve creativity. Stimulating our brain’s cognitive function on so many layers, this nootropic may be an inducer of creativity.

Better Mood

Coluracetam may be the next necessary component to engineer your good life. It may have a positive impact on your overall well-being and put you in a better mood.

Improved Recall with Coluracetam

In comparison to other racetams, Coluracetam seems to be working quite differently. It interacts with cholines and neuroreceptors in an incomparable way. In short, it may have slightly different effects on the brain. Among others, improved recall is one of the benefits of enhanced learning ability. [7]

Enhanced Reading Comprehension

Nootropics are potent supplements that improve your brain’s cognitive function. The improved ability to concentrate and improved recall contribute to enhanced reading comprehension.

Vision Vividness

This nootropic may improve your eyesight. Firstly, it facilitates the visual stimuli in the brain, amplifying it. Secondly, it makes the vision clearer, as if it was high-definition. Thirdly, it makes colours appear richer. In conclusion, Coluracetam may enhance vision vividness.

Assisting the HACU System

HACU stands for High-Affinity Choline Uptake. Enormous influence on this very system is what distinguishes Coluracetam among other nootropics from the racetam family. Cholinergic neurons are crucial in the central nervous system of mammals. [8]

Long-Lasting Results

Coluracetam has a wide variety of uses. This nootropic affects the brain in many areas. Though it kicks in rather quickly, the results will stay with you for a long time.

Wrap-Up

Coluracetam, just like Pramiracetam and Aniracetam, is a nootropic from the racetam family. The regular dosage of coluracetam is between 50 and 500 mcg per kilogram of body mass. Coluracetam in review, it’s a potent nootropic with a plethora of benefits.

This substance is a memory supplement that enhances cognition. Hence, it may have an impact on creativity, concentration, motivation, and reading comprehension.

Despite insufficient studies, many patients report that Coluracetam enhances their vision. It may facilitate some visual stimuli, make colours more vivid, and give the impression of HD quality.

Apart from that, Coluracetam is a new potential drug for depression and anxiety. If you want to learn more about the brain-enhancing effects of nootropics, make sure to check out our Ultimate Nootropics Guide.

Coluracetam may be the next component of engineering your good life. Remember that only by using both your body and mind can you become a better version of yourself.

Dave from Goodlife Engineering

15 Amazing Ways How KSM 66 Ashwagandha Enhances Your Cognitive Performance

goodlifeengineering — Sat, 12 Sep 2020 14:20:00 +0000

What is KSM 66 Ashwagandha?

Traditionally used in Ayurveda traditional medicine, Ashwagandha nootropic plant known to humans for centuries. KSM 66 is a branded version of Ashwagandha, a substance sold in the form of smart pills and powders as a nootropic. Can you use KSM 66 Ashwagandha for sleep? How to buy the best Ashwagandha supplements, and what are the benefits of the ashwagandha nootropic?

We’ve already touched upon this nootropic plant in our Ultimate Nootropics Guide. Firstly, make sure to check it out for more detailed information about the history, recommendations, and the brain-enhancing effects of nootropics. Goodlife Engineering is full of articles on mind-empowering substances – we want to help you engineer a good life for yourself!

Let’s start with KSM 66 Ashwagandha’s effect on sleep.

KSM 66 Ashwagandha for Sleep

Recent findings suggest that you can use KSM 66 Ashwagandha for sleep. This substance improves both the quality and quantity of sleep. Above all, healthy sleep is a key component of a good life. If you’re having troubles with sleep, you might consider introducing these nootropic supplements into your daily diet.

In the treatment of insomnia, this natural nootropic’s efficacy is backed by research. A study conducted on two control groups – one using a placebo, the other Ashwagandha – showed that the latter experienced a significant improvement in sleep quality, as compared to the placebo group. [1]

Best Ashwagandha Supplements

The internet is full of sites and companies offering smart pills, powders, and solutions. For example, in our Ultimate Nootropics Guide, you will find a comparison and review of the best online nootropic shops out there.

How to buy Ashwagandha? What is the best K66 Ashwagandha for sleep?

How to Buy Ashwagandha

When buying nootropics online, price and quality (purity) of the supplements is crucial – no doubt about it. Today, you can find many of them on Amazon. For instance, here are some of the best and most popular K66 Ashwagandha supplements:

Organic India: Ashwagandha Herbal Supplement

This Amazon product is a good pick if you’re looking for K66 Ashwagandha for sleep. As the manufacturer claims, it “supports restful sleep and relaxation.”

Gaia Herbs: Ashwagandha Root

Vegan liquid capsules from Gaia Herbs may help you reduce stress and provide you with a calming effect. You can but it on Amazon.

Sun Potion: Ashwagandha Ayurvedic Adaptogen

You can find this high-quality nootropic product on Amazon. According to the manufacturer, it will help you relieve stress and reduce anxiety.

Of course, the internet – especially Amazon – is full of nootropic supplements, and that includes Ashwagandha. Unfortunately, we can’t spend too much time discussing these products here. But if your curiosity isn’t satisfied, out Ultimate Nootropics Guide will provide you with more detailed answers.

Now, let’s dive into the 15 breathtaking benefits of KSM Ashwagandha.

Benefits of KSM 66 Ashwagandha

Boosting Athletic Performance

Traditionally, Ashwagandha has been used in traditional medicine as a vitalizer, i.e. an energy-booster. This herb was supposed to improve stamina, immunity, and endurance.

Studies on two groups – placebo and KSM 66 Ashwagandha control group – showed that this nootropic herb increases the VO₂ max (maximum lung capacity). In conclusion, the increase in comparison to the placebo group was significant over a period of 12 weeks. [2]

This research proves that by increasing the capacity of lungs, KSM 66 Ashwagandha may boost athletic and physical performance. In our Ultimate Nootropics Guide, we’ve already mentioned that these supplements are often used by professional athletes.

Facilitating Muscle Growth

Another study indicated that compared to a placebo group, the people using KSM 66 Ashwagandha showed a significant increase in muscle growth at the legs, arms, and chest. [3]

A decrease in body fat percentage was another effect of that research proved in that study.

Muscle Recovery

Alongside muscle growth, these nootropic supplements seem to be efficient in supporting muscle recovery after an athletic performance. As a result, further muscle tissue growth can be observed.

Relieving Physical and Mental Stress

KSM 66 Ashwagandha supplements help you relieve physical and mental stress. It reduces serum cortisol levels, hence fighting the negative effects of stress.

Studies prove that high-concentration Ashwagandha nootropic substances can effectively improve an individual’s stress resistance. The scholars observed some side effects, yet they were rather mild in nature and comparable across the two control groups. [4]

Energy Boosts

These natural nootropic herbs increase energy levels. Above all, research backs the energy boosts granted by KSM 66 Ashwagandha. [5]

Supporting the Nervous System

Ashwagandha works as a nootropic brain-enhancer. For instance, it influences the nervous system, by improving its function.

This herb has a variety of uses. Many reach for it when struggling with insomnia, debility of old age, and anxiety.

Fighting Anxiety with KSM 66 Ashwagandha

Using KSM Ashwagandha is an alternative treatment of anxiety. Anxiety is closely related to stress, and both of them are an emerging problem in contemporary society. In conclusion, scholarly research proves the efficacy of this herb in treating anxiety. [6]

May Enhance the Cognitive Performance

Similarly to Pramiracetam, this natural nootropic has been known to improve the brain’s cognitive function in traditional medicine for ages.

Noopept is yet another strong memory booster, holding a strong position on the nootropic stage.

Studies show that there’s more than a grain of truth in it. KSM 66 Ashwagandha nootropics improve logical memory, brain’s executive function, as well as immediate and general memory. This brain enhancer is a potent memory supplement. [7]

Maintaining Weight

A significant decrease in body weight and BMI (body mass index) was reported in a study. Therefore, these natural nootropic supplements can help you maintain a healthy weight or loose weight. [8]

KSM 66 Ashwagandga for Sleep

In some Ashwagandha solutions, the herbal extract has an influence on sleep quality and quantity. In short, by reducing the levels of stress and stimulating the brain’s executive function, KSM 66 Ashwagandha improves sleep quality. [9]

If you want to see how other nootropics improve sleep quality, Polygala Tenuifolia is another research-proven substance.

May Improve Longevity

In Ayurveda, traditional medicine, these herbal nootropics were used to promote longevity and vitality. Surprisingly enough, traditional Indian medics knew their herbs. Studies prove that KSM 66 Ashwagandha does indeed improve longevity. [10]

May Lower Cholesterol Levels

The positive effects of Ashwagandha don’t cease to amaze us. Along with increasing muscle strength, research proves that this herb can lower cholesterol levels in the bloodstream. What is more, this nootropic is safe and easily tolerated by the human organism. [11]

May Improve Cardiorespiratory Resistance

Alongside increasing the maximum capacity of lungs, KSM 66 Ashwagandha supplements can help professional athletes improve their physical performance in one more dimension. This natural herb may enhance cardiorespiratory resistance and endurance. [12]

May Affect Overall Well-Being

KSM 66 Ashwagandha impacts your brain and body in many spheres. These nootropics may help you reduce stress, fight anxiety, improve sleep quality. In athletic performance, it may give you energy boosts, increase the VO₂ max of your lungs and improve the function of your heart.

Altogether, all of these factors contribute to your overall well-being. KSM Ashwagandha nootropics can help you engineer a good life.

Might Reduce the Risk of Cancer

Many suggest the healing effect of Ashwagandha in the treatment and prevention of cancer. Despite this herb has been used for this very purpose in traditional medicine for millennia, no strong research backs this claim. Nonetheless, scientists treat it seriously and keep on studying this topic. [13]

Summary – Benefits of Ashwagandha

KSM 66 Ashwagandha has been known in traditional Indian and Ayurveda medicine for millennia. It has been as a vitalizer and energy booster. Today, contemporary scholars keep finding new proof for the efficacy of this nootropic herb in enhance both the body and the brain.

Firstly, this herb helps you reduce stress. Providing a calming effect, it can successfully fight anxiety. You can use KSM 66 Ashwagandha for sleep to improve its quality and quantity.

Secondly, KSM Ashwagandha is a popular physical performance booster among athletes. Above all, studies show the efficacy of this herb in increasing the maximum lung capacity, energy levels and improving the cardiorespiratory function of the heart.

In short, some suggest Ahwagandha’s effect on cancer prevention, yet no conclusive studies back this claim.

Want to learn more about memory supplements? Check out other articles from our site!

Dave from Goodlife Engineering