Nootropics – Goodlife Engineering

20 Ways to Improve Your Brain with Piracetam

goodlifeengineering — Mon, 21 Sep 2020 20:29:00 +0000

What is Piracetam?

This nootropic is a cognitive-enhancing drug from the racetam family. Though the studies are inconclusive and often contradictory, this substance is a popular brain-boosting supplement. The benefits of Piracetam include reduced anxiety, healthier sleep, and better mood. What is the dosage of Piracetam? How to buy Piracetam? What does it have to do with Nootropil?

If you want to expand your knowledge on nootropics and brain-enhancing memory supplements, make sure to check out our Ultimate Nootropics Guide. In that article, you’ll find everything you need to know about nootropics – where to buy them, what’s the history behind these substances, how to choose the right nootropic supplements and much more. At Goodlife Engineering, we wish to help you construct a good life and be the sole creator of your well-being.

The Racetam Family

Racetams are nootropic substances and supplements that work by impacting the cholinergic receptors. Among other brain-enhancing properties, they improve memory and the functioning of the nervous system. Here’s a few other nootropics from the racetam family you may come across:

Nootropics from the racetam family appear to be generally safe. Nonetheless, we advise you to contact your doctor before buying your nootropic powders and smart pills. Of course, minors and pregnant women shouldn’t use any nootropics, as no studies proved their safety in either situation.

The nootropic stage is full of interesting positions. From natural herbs such as Ashwagandha to synthetic memory enhancers like Phenibut, it’s an intriguing subject at the front of many a scientist mind right now.

What is Nootropil?

While browsing through the internet, you might have come across the name Nootropil. If you’ve been wondering what that is, the case is quite uncomplicated. Nootropil is but a brand name of Piracetam.

So technically, both Piracetam and Nootropil are the same substance sold under different names. Still, the ingredients of the products may vary depending on the company and manufacturer. Always make sure to read the recommendations and contact the manufacturer when necessary.

Dosage of Piracetam

Piracetam is used as a drug to treat children with dyslexia and breath-holding spells. The regular dosage of Piracetam is 40-100mg per kilogram of bodyweight. The dosage of Piracetam for adults ranges between 1200mg and 4800mg a day.

When it comes to the dosage of Piracetam as a nootropic substance instead of a medical drug, the dose depends on the product. Check out the manufacturer’s recommendations to learn more about a particular Piracetam nootropic powder or pills.

How to Buy Piracetam?

No matter which continent you’re at, there’s possibly a few sites that offer the shipping of nootropic products right to your door. In fact, the internet has recently been barraged with online nootropic shops.

To make sense out of all this mess, you can take a look at our Guide to Nootropic Memory Supplements, where we outline and discuss the most popular and reliable online nootropic stores.

Now that you’ve got a general outlook on Piracetam (Nootropil), we can jump into the benefits of this substance.

Benefits of Piracetam

Enhanced Cognitive Performance

Studies show that in patients with coronary bypass surgery, Piracetam may have a short-term impact on their brain’s cognitive function. [1]

We need further research to make sure Piracetam’s effects on healthy individuals.

Calming Seizures with Piracetam

Another study found that though not significant, Piracetam has anticonvulsant properties. It may calm seizures in various models of epilepsy. In the broader perspective, this drug may lead to significant improvement over a 12-month period. [2]

Socializing

Nootropics seem to work best as cognitive brain-enhancers in cases of mental and nervous impairments or as a counter-force against the brain’s degeneration with age.

In older adults with mild cerebral impairment, Piracetam had an impact on the patients’ socializing skills. There is no evidence that this nootropic increases extraversion in healthy people. [3]

Better Mood

Piracetam (or Nootropil) may improve your mood and make you feel better. This nootropic substance may give you the feeling of euphoria short term. As a result, you may experience enhanced mood when using Piracetam nootropics.

Improved Overall Well-Being

Likewise, by impacting various aspects of your brain’s cognitive function and enhancing your mood, Piracetam may improve your overall well-being. Only by combing all of the positive effects of Nootropil can you engineer a good life.

Pain Relief

The potential uses of Piracetam in the treatment of various impairments and diseases abound. A study found that this drug may be significantly helpful in treating neuropathic pain. Still, we need a further clinical investigation to be sure this claim is valid.

Reducing Inflammation

This nootropic substance has found many uses in modern medicine. Incessant research on this drug keeps unveiling new potential uses of Piracetam in various medical conditions. Furthermore, it has been proven that it reduces inflammatory pain-like behaviour. [4]

Treating Dyslexia with Piracetam

As research shows, Piracetam is efficient in the treatment of dyslexia. Moreover, using this nootropic drug led to improvements in verbal memory, reading skills, and verbal conceptualizing ability. Moreover, it enhances the cognitive function related to the processing of letter-like stimuli. [5]

Helpful in Central Nervous System Disorders

Piracetam is a nootropic derived from GABA – gamma-aminobutyric acid. It has been used in treating a variety of central nervous system disorders. In short, that includes neurodegenerative diseases, anxiety, epilepsy, and cognition. [6]

Fighting Anxiety

In short, using Nootropil or similar nootropic substance may help you fight anxiety and reduce stress.

Treating Alzheimer’s with Piracetam

Studies suggest that long-term use of Piracetam may slow down the neurodegeneration of the brain in patients who suffer from Alzheimer’s. Most significant improvement is visible in visual memory, as well as remote recall. The drug is usually well-tolerated. [7]

Potentially Helpful in Improving the Symptoms of Parkinson’s Disease

Some people suggest that Piracetam has potential in the treatment of individuals suffering from Parkinson’s disease. Though studies haven’t shown any significant improvements, further research is likely to proceed.

Treating Dementia

Generally, patients with dementia or cognitive impairment reported the impression of their mental health’s improvement, yet studies have not gathered sufficient evidence to prove this claim. [8]

Treating Alcoholism

Findings suggest that this nootropic is potentially helpful in the treatment of alcoholism. It’s great news for scientists, who are to continue their studies in the foreseeable future. [9]

Improved Blood Flow

In post-stroke patients, Piracetam improves blood flow and facilitates their rehabilitation. No evidence shows that it might work accordingly in healthy individuals. [10]

Reducing Stress

Stress may be one of the lead causes of certain mitochondrial dysfunctions. Hence, this nootropic drug may reduce the negative repercussions of such dysfunctions, stabilizing and protecting mitochondria. [11]

Healthier Sleep

Sleepiness is one of the potential adverse side effects of using Piracetam nootropic drugs. Some suggest that a deeper sleep caused by this drug is healthier, while other studies show that the substance has no impact on sleep whatsoever.

Preventing Cognitive Decline with Ageing

Piracetam may help the elderly keep their mind sharp despite old age and slow down the degeneration of the brain. Studies have shown the improved mitochondrial function in brain ageing.

Recovery After Cardiovascular Trauma

In post bypass surgery patients, this drug is potentially helpful with brain and cognitive recovery. Further randomized reviews need to be conducted to back this claim. [12]

Improving Longevity

As we’ve already mentioned, Piracetam may improve mitochondrial activity and oppose the brain’s degeneration. In conclusion, by promoting brain health, this nootropic improves longevity and is a weapon against ageing.

Summary – Benefits of Piracetam

Piracetam, also known as Nootropil, is a nootropic memory supplement from the racetam family. In conclusion, it has a variety of brain-enhancing effects.

In the medical world, it’s often used in the treatment of such central nervous system diseases and disorders as dyslexia, Alzheimer’s, or Parkinson’s. It also promotes brain health against ageing.

In short, Piracetam is a nootropic substance with a variety of medical uses, whose potential is yet to be unleashed by upcoming studies.

Dave from Goodlife Engineering

15 Amazing Ways to Bring Your Brain to the Next Level with Phenibut

goodlifeengineering — Sat, 19 Sep 2020 10:44:00 +0000

What Is Phenibut

Phenibut is a nootropic substance used to treat insomnia, anxiety, and a plethora of different disorders. You can also find it under the brand names of Anvifen, Noofen, and Fenibut. Usually, you can buy it in the form of tablets and smart pills, but it’s also available as a Phenibut powder. What is Phenibut high and the dosage of Phenibut? What are the benefits of using Phenibut?

This memory supplement is a nootropic – a non-toxic, safe brain-enhancer. Want to know more about nootropics? Make sure to check out our Ultimate Nootropic Guide to learn more about the recommendations, history, and recommendations of nootropics. Our site – Goodlife Engineering – is full of articles on specific nootropic substances, such as Aniracetam and Phenylpiracetam from the racetam family, as well as natural herbs, for example, Ashwagandha.

Phenibut Dosage

The regular dosage of Phenibut is between 0,25 gram and 3,5 gram, whence a quarter of a gram is the threshold dose. Common dosage of Phenibut is 1-2 grams.

It takes 1,5 – 3 hours for Phenibut to kick in, and it peaks at 3 – 4 hours. You will feel the after-effects of Phenibut up to 24 hours since taking the first dosage of Phenibut. Of course, it depends on the amount of this nootropic you take and your organism. Before you start your experience with nootropics, make sure to contact your doctor.

Phenibut High

Recreationally, Phenibut high can give you the feeling of euphoria and increase your sociability. The effects need time to kick in (up to 3 hours). For this reason, many first-time users take another dosage of Phenibut without waiting. This is a mistake you want to avoid.

Liftmode Phenibut

One of the most popular sites that offer Phenibut powder is Liftmode, where the prices of this product vary between $10 – $130, depending on the size of the package. You can purchase it on Liftmode both as smart pills and Phenibut powder.

Apart from Phenibut, Liftmode offers a wide variety of nootropics to choose from. On Liftmode, you can browse nootropics in categories such as passion, health, and cognition.

Phenibut Powder

Along with Liftmode, the internet is full of websites that ship nootropic Phenibut powder and smart pills world wide. In our Ultimate Nootropic Guide, you’ll find a guide to the best nootropic shops out there, alongside some flagship products.

Benefits of Phenibut

Peace of Mind

One of the primary benefits of Phenibut powder is that it may bring you a peace of mind. Its calming effect on people may help the come with stress and fight anxiety.

Fighting Anxiety

Phenibut was designed as a drug to treat anxiety and help patients with related problems. A study was conducted after an individual self-medicated his issues with anxiety using Phenibut high euphoria. The subject still seems to be a topic of discussion among scholars, and further studies need to be conducted. Nonetheless, this nootropic seems to have a variety of mental-health-promoting effects. [1]

Reducing Stress

By stimulating the levels of dopamine and GABA in the organism, Phenibut powder may bring you a calming effect. Hence, it reduces stress. Most commonly it’s used in Russia as a drug that helps people cope with stress in certain mental disorders. For instance, it’s helpful in the treatment of depression, post-traumatic stress disorder (PTSD), and even attention deficit disorder (ADD).

Fighting Insomnia

Despite the fact that there’s not too much scientific research or evidence available, it is widely used in Russia to fight certain sleep disorders. Some claim it improves the quality and quantity of sleep in certain doses. Nevertheless, if the dosage of Phenibut is too high, the side effects may be quite the contrary. In higher doses, this nootropic may interfere with the sleep cycle, especially the REM (rapid eye movement) cycle.

Enhanced Confidence with Phenibut

Along with fighting anxiety, reducing stress, and giving you peace of mind, Phenibut powder may have a positive impact on your social life. Increased sociability is a great benefit of this nootropic, yet due to the nature of its effects, no studies can back this claim.

Enhanced confidence and ease of social interactions is a visible result of using these nootropics.

Improved Extraversion

The feeling of Phenibut high in healthy individuals may increase extraversion insome individuals. By ridding you of anxieties and stress, Phenibut powder may have an influence on your extraversion. Hence, it makes you feel more confident and at ease with social situations.

Opposing Fear

Another great benefit of this nootropic supplement is helping you oppose fear in a variety of situations. Be it everyday life’s struggles or social fear, it may help you keep calm and keep going. Without stress and anxiety, it would certainly be easier to face challenges. In short, Phenibut may be your helping hand in opposing fear.

Treating PTSD

In Russia, the wide variety of nootropic effects of Phenibut are used in the treatment of a plethora of diseases. Had reducing stress and anxiety not been enough, this substance may be a new finding in fighting post-traumatic stress disorder (PTSD). We need further research to be sure about Phenibut’s efficacy in treating PTSD.

Enhanced Cognitive Function

According to the definition of Corneliu E. Giurgea, nootropic are either natural or synthetic, safe and non-toxic substances that enhance the cognitive performance of your brain. During the day, high levels of stress and anxiety are a real hindrance when trying to get the best out of your brain’s cognitive function.

By minimizing these factors, Phenibut works as a nootropic. Hence, it boosts your brain’s cognitive performance in a myriad of spheres. If you want to learn more about the history of nootropic and how Giurgea coined the term, take a look at our Ultimate Nootropics Guide.

Improved Memory

One of the brain-enhancing effects of Phenibut powder is improved memory. Some studies suggest that, in certain activities and tasks, this nootropic may indeed have a memory-boosting effect. However, to say anything for sure, we need further studies and scholarly research.

Better Learning and Thinking Ability

Phenibut is a GABA derivative, increasing the levels of this substance in your bloodstream. In short, it may improve your learning and thinking ability. Studies support this claim, hence backing the nootropic cognition-enhancing effects of this nootropic. [2]

Reduced Fatigue

Through reducing anxiety and stress, Phenibut may have one more benefit. In short, a study found that this nootropic reduces fatigue in patients who suffer from anxiety. [3]

Fighting Depression

In the beginning, it was introduced in Russia in the 1960s. It’s a neuropsychotropic drug with nootropic, brain-enhancing effects. It stimulates dopamine and GABA levels in the bloodstream. In comparison to drugs like Pramiracetam, it has a slightly different impact on the brain.

In Russia, it’s commonly used to bring peace of mind, calm anxiety, and reduce stress. Recently it has also been used in the treatment of depression. [4]

Treating Alcoholism

Phenibut may be efficient in the treatment of alcoholism. Though no hard data backs this claim, various studies suggest this. [5]

Heart Health

Phenibut has a variety of health benefits, impacting both the body and the brain. Among others, researchers suggest that this nootropic substance may promote, or even improve, cardiovascular health. [6]

Summary – Benefits of Phenibut Powder

The regular dosage of Phenibut powder is between 1 – 2 grams. Once it kicked in, you may experience the so-called Phenibut high. It may give you the feeling of euphoria and enhance your brain’s cognitive function.

In conclusion, this nootropic has a veneer of benefits. It may help you reduce stress, fight anxiety, and give you peace of mind. Though the studies are inconclusive, it’s popular in Russia in the treatment of depression, alcoholism, and PTSD. Other research suggest that it improves heart health.

Interested in nootropics? Check out our Ultimate Nootropics Guide and engineer a good life for yourself.

Dave from Goodlife Engineering

How to Improve Your Mind with the 20 Benefits of Adrafinil

goodlifeengineering — Thu, 17 Sep 2020 15:29:22 +0000

What is Adrafinil?

Adrafinil is a nootropic substance stemming from France. Initially, it was used to enhance alertness, wakefulness, and attention. Moreover, people use this nootropic to boost their mood and cognition. It’s most common among the elderly to fight the deterioration of the brain with age. What is the difference between Adrafinil and Modafinil? How can the side effects of Adrafinil affect you? What is the duration of Adrafinil powder?

If you’re interested in the subject of brain-enhancing memory supplements, make sure to take a look at our Ultimate Nootropics Guide, where you can find out more about the recommendations and effects of nootropic on both the body and the brain.

Before we jump into the 20 benefits of using Adrafinil, let’s take a moment to investigate deeper into this nootropic substance.

What is the Difference Between Adrafinil and Modafinil

Both Adrafinil and Modafinil are more and more popular among working professionals and university students as a supplement to promote their brain function. In contrast to Modafinil, Adrafinil takes more time to accumulate in the bloodstream and activate its effects.

Nevertheless, both nootropic substances have very similar impacts on the brain. In our Guide to Nootropic Memory Supplements, we cover the topic of Modafinil – including its potential adverse side effects and recommendations.

Side Effects of Adrafinil

Firstly, there are no serious side effects of using Adrafinil backed by research. Still, in rare instances, using this nootropic may be somehow intertwined with adverse side effects.

Some patients report headaches and difficulties in falling asleep. Adrafinil promotes wakefulness, hence fighting sleepiness is one of its regular side effects. Moreover, some people said they experienced agitation, high blood pressure, as well as problems with digestion. [1]

Duration of Adrafinil

As we’ve already established, in comparison to Modafinil, Adrafinil takes more time to accumulate active amounts of this substance in the bloodstream. Therefore, it takes between 45 minutes and an hour to start experiencing the nootropic effects of Adrafinil. That is, when taken on an empty stomach. It will stay in your organism for the next 12-15 hours.

Adrafinil Powder

As many other nootropic memory supplements, you can buy Adrafinil in a plethora of different forms. Apart from smart pills, tablets, and solutions, you can purchase Adrafinil powder to promote cognition and related functions of the brain.

Let’s take a look at the 20 benefits of this nootropic, and how it can improve your life – help you engineer a good life.

Benefits of Adrafinil

Alertness

The link between Adrafinil and Modafinil is evident in the way that these two substances work. Studies prove the impact of Modafinil on the brain: enhancing the brain’s cognitive function and promoting alertness. [2]

Hence, it can be used by people who intend to work late and keep their mind clear at the same time.

Enhanced Cognitive Function

Adrafinil facilitates the increase of Modafinil levels in the organism. As a result, the intake of this nootropic leads to Modafinil-induced effects. Hard data and research back the hypothesis that Adrafinil promotes the cognitive function of the brain. Hence, this supplement enhances cognition and related brain tasks. This is the case especially when it comes to elderly subjects. [3]

Fighting Sleepiness

Scientific research suggests that Modafinil-induced effects of this nootropic promote wakefulness and help to oppose sleepiness. Be it working extra hours or studying late in the night, Adrafinil powder can help you stay awake when devoted to working late.

Moreover, this nootropic is extraordinarily useful when fighting excessive sleepiness. [4]

Boosting Concentration

By enhancing wakefulness and promoting alertness, Adrafinil powder may boost your concentration. When you need to focus on one single task and forget about distractions, this substance can be a real helping hand.

For this reason, as we’ve mentioned above, this substance has gained popularity among university students and working professionals. Yet, initially it was meant to help the elderly oppose the degenerative function of the brain.

Improved Concentration

Similarly to Ashwagandha, Adrafinil powder enhances your brain’s cognitive function. Hence, improved concentration is one of the benefits of this nootropic. Along with enhanced wakefulness, it may help you concentrate on a single task and forget about distractions.

Fighting Exhaustion

By inducing the Modafinil effects in the organism, Adrafinil powder may balance the negative results of tiredness and exhaustion. When feeling physically tired or sleepy, this nootropic may help you fight exhaustion and keep going despite tiredness. [5]

Better Mood

Adrafinil powder may have a general positive impact on mood. By and large, this substance will help you engineer and construct a good life. In short, this nootropic may boost your mood. As a result, it has been used in the treatment of depression. [6]

Fighting Depression with Adrafinil

This nootropic has an immediate effect on some receptors in the brain. Because it impacts only specific parts of the brain, it does not tinker with other sensitive neuroconnections. [7]

Increased Energy Levels

The effects of Adrafinil powder abound. Moreover, all of them are closely-knit and related to each other. This substance may enhance your mood, improve alertness, and increase the level of wakefulness. Furthermore, it has been proved to oppose tiredness and fight exhaustion. [8]

Therefore, Adrafinil powder will increase the energy levels in your organism, giving you a boost when you need to stay awake or before athletic performance. Because of that, both Adrafinil and Modafinil are rather controversial in the sporting world.

Boosted Productivity

Boosted productivity is yet another benefit of this substance. When it comes to the duration of Adrafinil powder, the first effects will kick in within the first hour after taking this substance.

By promoting wakefulness and giving you an energetic boost, Adrafinil may boost your productivity when working or cramming for an upcoming exam.

Enhanced Cognition with Adrafinil

Just like Coluracetam – a strong nootropic from the racetam family – Adrafinil powder enhances your brain. Improved cognition in a variety of fields show how this substance works on many levels of the brain function.

Endurance

Both Adrafinil and Modafinil are banned in any sporting competition. By helping you fight tiredness, these substances may support your physical endurance in any athletic performance. [9]

Recall Ability

In older individuals, this substance may promote the recall ability. Patients with baseline impairment showed a significant improvement in their cognition after using Modafinil-inducing substance. [10]

Higher Levels of Modafinil in the Organism (Prodrug)

Adrafinil is a prodrug for Modafinil. What does it mean? The duration of Adrafinil – or rather the time it takes to kick in – is around an hour. During this time, this substance increases the level of Modafinil in the organism.

This is the reason why the effects of these drugs are so similar, as well as why research on Modafinil can be automatically linked to the benefits of Adrafinil powder.

Improved Memory

Placebo and control-group research proves that Adrafinil powder improves working memory, especially in the elderly. Data suggest that it may have some impact on healthy individuals, yet no research has proved this claim so far.

Treating Narcolepsy

Narcolepsy is a sleep disorder. It’s characterized by excessive sleepiness, hallucinations, and sleep paralysis. In 1998, this substance was categorized as a narcolepsy drug. It promotes wakefulness and alertness. [11]

Better Focus with Adrafinil

Increased concentration, enhanced wakefulness, and boosted alertness – these benefits of Adrafinil amount to better focus. This nootropic will help you forget about distractions and focus on what you have to do.

Improved Reaction Time

Moreover, higher levels of Modafinil in blood can shorten the reaction time in healthy individuals. Research shows that it increases the latency of responses.

Lengthy Absorption

What is the duration of Adrafinil? You will feel it kick in in 45-60 minutes after intaking Adrafinil. It takes a little longer to absorb this substance to active levels. Moreover, half-life elimination of Adrafinil is about two/three hours longer as compared with Modafinil.

Mental Clarity and Preventing Brain Fog

The symptoms of brain fog include lack of clarity of thought, difficulties in mental reasoning, as well as the inability to concentrate. Using Adrafinil powder may prevent the negative effects of brain fog, hence promoting mental clarity, concentration, and wakefulness.

Improve Your Brain with Adrafinil – Summary

Adrafinil is a nootropic substance that works as a prodrug for Modafinil. Most often promotes wakefulness, alertness, and concentration.

Both substances have been banned in the sporting world. They give you an energy boost and help you oppose fatigue. Furthermore, by boosting your mood, it has been used as a drug in the treatment of depression.

The duration of Adrafinil powder is up to 15 hours, and it takes around an hour to kick in. Memory supplements like this one is a very deep subject, currently studied by researchers and scientists.

This nootropic may as well be the next component of constructing your good life.

Dave from Goodlife Engineering

20 Ways How Coluracetam May Enhance Your Brain

goodlifeengineering — Tue, 15 Sep 2020 12:18:24 +0000

What is Coluracetam?

Coluracetam is a nootropic substance from the racetam family. Initially, it was developed as a drug for Alzheimer’s disease. It’s also used in the treatment of schizophrenia. What can you stack coluracetam with? How does coluracetam look in review? What is the dosage of coluracetam?

Coluracetam Review

According to Corneliu E. Giurgea’s definition, nootropics are safe, non-toxic brain-enhancing substances that improve the cognitive function of the brain in many areas. Studies show that Coluracetam may help to improve cognition in learning impairments. Moreover, it can have a long-term impact on the brain’s function.

The benefits of Coluracetam abound. Apart from boosting the brain function, it may also enhance memory, reduce anxiety, and improve eyesight. We’re about to dive into the 20 benefits of using this nootropic. Despite being a part of the racetam family, Coluracetam seems to be a significantly different substance than Aniracetam or Phenylpiracetam.

If you’re interested in the subject of nootropics, make sure to check out our Ultimate Nootropics Guide. This article will guide you through the intriguing world of nootropics – the history behind them, the impact of the placebo effect, and recommendations.

Coluracetam Dosage

Before you start using this nootropic, make sure to contact your doctors first. Don’t be afraid to ask questions. Due to insufficient research, nootropics are recommended to women during pregnancy and underage kids.

The regular dosage of Coluracetam is between 50 and 500 mcg per kilogram of body mass. Usually, this nootropic kicks in within half an hour. The dosage of Coluracetam may vary depending on physical activity.

Stacking Coluracetam

Similarly to Pramiracetam, Coluracetam stacks well with cholines. Therefore, stacking Coluracetam with such choline sources as Alpha GPC is a good idea.

Benefits of Coluracetam

May Enhance the Brain Function

Nootropics are brain-enhancing memory supplements that boost brain function. They have an impact on different aspects of cognition: memory, learning ability, and perception. As a result, they may improve concentration, help in fighting anxiety, or even boost creativity.

More and more university students and working professionals reach for nootropics as supplements that help them pursue their scholastic and professional careers. Because of the nootropics’ reputation, they’re used to push the brain to the next level.

May Improve Memory

Nootropics are most efficient in treating such brain-related diseases such as Alzheimer’s, Parkinson’s, and ADHD. They have a major impact on the brain and help it recover.

In healthy individuals, Coluracetam may improve memory. For this reason alone, it’s a frequent choice for university students. The collective influence of nootropics on cognition is a real helping hand when it comes to studying for tests and exams.

May Improve the Learning Ability

Stacking Coluracetam with cholines is a good idea if you want to improve your learning ability. Nootropics from the racetam family work as cognitive enhancers in different fields: memory, attention, motivation, and concentration. Altogether, Coluracetam may improve learning ability. [1]

Treating Depression

The development of drugs for depression has primarily been aimed at increasing the safety and tolerance of these products. Improving neurotransmission is just one way of treating major depressive disorder (MDD).

Yet, new treatment methods keep emerging, and that includes Coluracetam. Nootropics from the racetam family stacked with cholines may be helpful in treating depression. [2]

Reducing Anxiety

After clinical trials, some suggest that Coluracetam is the nootropic we’ve all been waiting for. Predictions have it that Coluracetam is a potential drug for generalized anxiety disorder, also known as GAD. [3]

Supporting Neurogenesis

Studies suggest that nootropics and memory supplements – such as KSM 66 Ashwagandha or Noopept – can stimulate neurogenesis. As a result, these products may be useful in the treatment of some neurological diseases, injuries, and disorders.

Neurogenesis is a process entailing the creation of new neurons in the brain. It’s crucial both in the development of the embryo, as well as during later life. In short, Coluracetam may increase the generation of neuronal cells in the adult body. [4]

Treating Schizophrenia

Research proves that another nootropic from the racetam family – Piracetam – is efficient in reducing the symptoms of tardive dyskinesia in schizophrenic patients. Those include involuntary, repetitive body movements.

Likewise, some scholars consider Coluracetam as a potential schizophrenia drug. Nonetheless, no hard data or research backs this claim. Further studies have to be conducted.

Improving Eyesight with Coluracetam

Many patients say that using Coluracetam gave them the impression of an HD vision. Their eyesight improved and the vision became clearer. Hence, this nootropic may enhance the perception of visual stimuli in your brain.

Protecting the NMDA Receptors

NMBA is an amino acid, and NMDA receptors in your body are responsible for controlling memory and synaptic plasticity. In research where several substances were studied, Coluracetam – as a more potent compound – turned out to be one of the most efficient in protecting the NMDA receptors.

As a result, Coluracetam may become useful in rapid antidepressant action. [5]

Enhanced Colour Perception

By stimulating the brain on different levels, Coluracetam nootropics may improve your eyesight and make your vision clearer. Hence, you might experience enhanced colour perception. Colours may appear richer and deeper.

Better Concentration

Coluracetam works as a choline-uptake enhancer. For this reason, you might consider stacking Coluracetam with cholines. Together, they have long-lasting benefits for your brain. Studies on rodents prove this nootropic’s effect on concentration and learning. [6]

Increased Energy Levels

Though no research proves this claim to be true, some patients report increased energy levels when using Coluracetam nootropics. Further studies need to be conducted to back the recreational effects of Coluracetam.

Improving AMPA Potentiation

Similarly to NMDA receptors, this nootropic may improve AMPA potentiation. AMPA neurotransmitters that facilitate the transmission of signals between cells.

Enhanced Creativity

Along with enhanced cognition comes motivation and concentration. By influencing the brain in so many spheres at the same time, this nootropic may improve creativity. Stimulating our brain’s cognitive function on so many layers, this nootropic may be an inducer of creativity.

Better Mood

Coluracetam may be the next necessary component to engineer your good life. It may have a positive impact on your overall well-being and put you in a better mood.

Improved Recall with Coluracetam

In comparison to other racetams, Coluracetam seems to be working quite differently. It interacts with cholines and neuroreceptors in an incomparable way. In short, it may have slightly different effects on the brain. Among others, improved recall is one of the benefits of enhanced learning ability. [7]

Enhanced Reading Comprehension

Nootropics are potent supplements that improve your brain’s cognitive function. The improved ability to concentrate and improved recall contribute to enhanced reading comprehension.

Vision Vividness

This nootropic may improve your eyesight. Firstly, it facilitates the visual stimuli in the brain, amplifying it. Secondly, it makes the vision clearer, as if it was high-definition. Thirdly, it makes colours appear richer. In conclusion, Coluracetam may enhance vision vividness.

Assisting the HACU System

HACU stands for High-Affinity Choline Uptake. Enormous influence on this very system is what distinguishes Coluracetam among other nootropics from the racetam family. Cholinergic neurons are crucial in the central nervous system of mammals. [8]

Long-Lasting Results

Coluracetam has a wide variety of uses. This nootropic affects the brain in many areas. Though it kicks in rather quickly, the results will stay with you for a long time.

Wrap-Up

Coluracetam, just like Pramiracetam and Aniracetam, is a nootropic from the racetam family. The regular dosage of coluracetam is between 50 and 500 mcg per kilogram of body mass. Coluracetam in review, it’s a potent nootropic with a plethora of benefits.

This substance is a memory supplement that enhances cognition. Hence, it may have an impact on creativity, concentration, motivation, and reading comprehension.

Despite insufficient studies, many patients report that Coluracetam enhances their vision. It may facilitate some visual stimuli, make colours more vivid, and give the impression of HD quality.

Apart from that, Coluracetam is a new potential drug for depression and anxiety. If you want to learn more about the brain-enhancing effects of nootropics, make sure to check out our Ultimate Nootropics Guide.

Coluracetam may be the next component of engineering your good life. Remember that only by using both your body and mind can you become a better version of yourself.

Dave from Goodlife Engineering

15 Amazing Ways How KSM 66 Ashwagandha Enhances Your Cognitive Performance

goodlifeengineering — Sat, 12 Sep 2020 14:20:00 +0000

What is KSM 66 Ashwagandha?

Traditionally used in Ayurveda traditional medicine, Ashwagandha nootropic plant known to humans for centuries. KSM 66 is a branded version of Ashwagandha, a substance sold in the form of smart pills and powders as a nootropic. Can you use KSM 66 Ashwagandha for sleep? How to buy the best Ashwagandha supplements, and what are the benefits of the ashwagandha nootropic?

We’ve already touched upon this nootropic plant in our Ultimate Nootropics Guide. Firstly, make sure to check it out for more detailed information about the history, recommendations, and the brain-enhancing effects of nootropics. Goodlife Engineering is full of articles on mind-empowering substances – we want to help you engineer a good life for yourself!

Let’s start with KSM 66 Ashwagandha’s effect on sleep.

KSM 66 Ashwagandha for Sleep

Recent findings suggest that you can use KSM 66 Ashwagandha for sleep. This substance improves both the quality and quantity of sleep. Above all, healthy sleep is a key component of a good life. If you’re having troubles with sleep, you might consider introducing these nootropic supplements into your daily diet.

In the treatment of insomnia, this natural nootropic’s efficacy is backed by research. A study conducted on two control groups – one using a placebo, the other Ashwagandha – showed that the latter experienced a significant improvement in sleep quality, as compared to the placebo group. [1]

Best Ashwagandha Supplements

The internet is full of sites and companies offering smart pills, powders, and solutions. For example, in our Ultimate Nootropics Guide, you will find a comparison and review of the best online nootropic shops out there.

How to buy Ashwagandha? What is the best K66 Ashwagandha for sleep?

How to Buy Ashwagandha

When buying nootropics online, price and quality (purity) of the supplements is crucial – no doubt about it. Today, you can find many of them on Amazon. For instance, here are some of the best and most popular K66 Ashwagandha supplements:

Organic India: Ashwagandha Herbal Supplement

This Amazon product is a good pick if you’re looking for K66 Ashwagandha for sleep. As the manufacturer claims, it “supports restful sleep and relaxation.”

Gaia Herbs: Ashwagandha Root

Vegan liquid capsules from Gaia Herbs may help you reduce stress and provide you with a calming effect. You can but it on Amazon.

Sun Potion: Ashwagandha Ayurvedic Adaptogen

You can find this high-quality nootropic product on Amazon. According to the manufacturer, it will help you relieve stress and reduce anxiety.

Of course, the internet – especially Amazon – is full of nootropic supplements, and that includes Ashwagandha. Unfortunately, we can’t spend too much time discussing these products here. But if your curiosity isn’t satisfied, out Ultimate Nootropics Guide will provide you with more detailed answers.

Now, let’s dive into the 15 breathtaking benefits of KSM Ashwagandha.

Benefits of KSM 66 Ashwagandha

Boosting Athletic Performance

Traditionally, Ashwagandha has been used in traditional medicine as a vitalizer, i.e. an energy-booster. This herb was supposed to improve stamina, immunity, and endurance.

Studies on two groups – placebo and KSM 66 Ashwagandha control group – showed that this nootropic herb increases the VO₂ max (maximum lung capacity). In conclusion, the increase in comparison to the placebo group was significant over a period of 12 weeks. [2]

This research proves that by increasing the capacity of lungs, KSM 66 Ashwagandha may boost athletic and physical performance. In our Ultimate Nootropics Guide, we’ve already mentioned that these supplements are often used by professional athletes.

Facilitating Muscle Growth

Another study indicated that compared to a placebo group, the people using KSM 66 Ashwagandha showed a significant increase in muscle growth at the legs, arms, and chest. [3]

A decrease in body fat percentage was another effect of that research proved in that study.

Muscle Recovery

Alongside muscle growth, these nootropic supplements seem to be efficient in supporting muscle recovery after an athletic performance. As a result, further muscle tissue growth can be observed.

Relieving Physical and Mental Stress

KSM 66 Ashwagandha supplements help you relieve physical and mental stress. It reduces serum cortisol levels, hence fighting the negative effects of stress.

Studies prove that high-concentration Ashwagandha nootropic substances can effectively improve an individual’s stress resistance. The scholars observed some side effects, yet they were rather mild in nature and comparable across the two control groups. [4]

Energy Boosts

These natural nootropic herbs increase energy levels. Above all, research backs the energy boosts granted by KSM 66 Ashwagandha. [5]

Supporting the Nervous System

Ashwagandha works as a nootropic brain-enhancer. For instance, it influences the nervous system, by improving its function.

This herb has a variety of uses. Many reach for it when struggling with insomnia, debility of old age, and anxiety.

Fighting Anxiety with KSM 66 Ashwagandha

Using KSM Ashwagandha is an alternative treatment of anxiety. Anxiety is closely related to stress, and both of them are an emerging problem in contemporary society. In conclusion, scholarly research proves the efficacy of this herb in treating anxiety. [6]

May Enhance the Cognitive Performance

Similarly to Pramiracetam, this natural nootropic has been known to improve the brain’s cognitive function in traditional medicine for ages.

Noopept is yet another strong memory booster, holding a strong position on the nootropic stage.

Studies show that there’s more than a grain of truth in it. KSM 66 Ashwagandha nootropics improve logical memory, brain’s executive function, as well as immediate and general memory. This brain enhancer is a potent memory supplement. [7]

Maintaining Weight

A significant decrease in body weight and BMI (body mass index) was reported in a study. Therefore, these natural nootropic supplements can help you maintain a healthy weight or loose weight. [8]

KSM 66 Ashwagandga for Sleep

In some Ashwagandha solutions, the herbal extract has an influence on sleep quality and quantity. In short, by reducing the levels of stress and stimulating the brain’s executive function, KSM 66 Ashwagandha improves sleep quality. [9]

If you want to see how other nootropics improve sleep quality, Polygala Tenuifolia is another research-proven substance.

May Improve Longevity

In Ayurveda, traditional medicine, these herbal nootropics were used to promote longevity and vitality. Surprisingly enough, traditional Indian medics knew their herbs. Studies prove that KSM 66 Ashwagandha does indeed improve longevity. [10]

May Lower Cholesterol Levels

The positive effects of Ashwagandha don’t cease to amaze us. Along with increasing muscle strength, research proves that this herb can lower cholesterol levels in the bloodstream. What is more, this nootropic is safe and easily tolerated by the human organism. [11]

May Improve Cardiorespiratory Resistance

Alongside increasing the maximum capacity of lungs, KSM 66 Ashwagandha supplements can help professional athletes improve their physical performance in one more dimension. This natural herb may enhance cardiorespiratory resistance and endurance. [12]

May Affect Overall Well-Being

KSM 66 Ashwagandha impacts your brain and body in many spheres. These nootropics may help you reduce stress, fight anxiety, improve sleep quality. In athletic performance, it may give you energy boosts, increase the VO₂ max of your lungs and improve the function of your heart.

Altogether, all of these factors contribute to your overall well-being. KSM Ashwagandha nootropics can help you engineer a good life.

Might Reduce the Risk of Cancer

Many suggest the healing effect of Ashwagandha in the treatment and prevention of cancer. Despite this herb has been used for this very purpose in traditional medicine for millennia, no strong research backs this claim. Nonetheless, scientists treat it seriously and keep on studying this topic. [13]

Summary – Benefits of Ashwagandha

KSM 66 Ashwagandha has been known in traditional Indian and Ayurveda medicine for millennia. It has been as a vitalizer and energy booster. Today, contemporary scholars keep finding new proof for the efficacy of this nootropic herb in enhance both the body and the brain.

Firstly, this herb helps you reduce stress. Providing a calming effect, it can successfully fight anxiety. You can use KSM 66 Ashwagandha for sleep to improve its quality and quantity.

Secondly, KSM Ashwagandha is a popular physical performance booster among athletes. Above all, studies show the efficacy of this herb in increasing the maximum lung capacity, energy levels and improving the cardiorespiratory function of the heart.

In short, some suggest Ahwagandha’s effect on cancer prevention, yet no conclusive studies back this claim.

Want to learn more about memory supplements? Check out other articles from our site!

Dave from Goodlife Engineering

15 Amazing Ways How N-Acetyl L-Tyrosine (NALT) Enhances Your Body and Brain

goodlifeengineering — Thu, 10 Sep 2020 11:36:21 +0000

What is NALT?

N-Acetyl L-Tyrosine is a potent substance. NALT is a source of the amino acid l-tyrosine – the precursor to dopamine. Because of NALT’s impact on the levels of dopamine, it’s become a popular nootropic. It may have brain- and body-enhancing effects. What is the dosage of NALT? Is N-Acetyl L-Tyrosine safe? What is the difference between N-Acetyl L-Tyrosine and L-Tyrosine?

Some benefits of NALT include reducing physical fatigue, helping with social anxiety, and producing a calming effect. You’re about to find out more about NALT, but if you’re interested in nootropic, make sure to check out our Ultimate Nootropics Guide.

At Goodlife Engineering, we want to help you become the best version of yourself. With the help of brain-enhancing nootropics, like Acetyl L-Carnitine or Pramiracetam, you can engineer a good life for yourself in degrees.

N-Acetyl L-Tyrosine vs L-Tyrosine

N-Acetyl L-Tyrosine, also known as NALT, is an acetylated form of the amino acid L-Tyrosine. We won’t give you lectures from chemistry. All you need to know is that by supplementing NALT, the levels of L-Tyrosine rise. [1]

L-Tyrosine is an amino acid, which is the precursor to the neurotransmitter dopamine. Dopamine’s function in the organism is linked to reward, pleasure, and motivation. It is also connected to other parts of the cognitive function of the brain, such as emotional resilience, creativity, or focus.

Dosage of NALT

The typical dose of this amino acid is between 500 and 2000 mg. Some studies suggest NALT’s positive impact on physical performance and body regeneration, hence people often supplement a dosage of NALT before exercise. [2]

Yet, before you start supplementing this nootropic, we advise you should consult either your doctor or the manufacturer of the supplements you use. The dosage of NALT may vary depending on your sex, body weight, age, and health condition.

Is N-Acetyl L-Tyrosine Safe?

Above all, is N-Acetyl L-Tyrosine safe? By and large, NALT seems to be a safe substance when taken regularly in a short period of time by adults (150mg/kg day for up to 3 months).

Nonetheless, be aware of the potential adverse side effects of N-Acetyl L-Tyrosine. Among others, some patients reported headaches, nausea, heartburn, and fatigue.

Now, let’s dive into the 15 brain- and body-enhancing effects of N-Acetyl L-Tyrosine (NALT).

Benefits of NALT – N-Acetyl L-Tyrosine

Reducing Stress

Among the many benefits of NALT, one seems to be evident. Above all, studies show that the supplementation of NALT, and the subsequent increase in the level of L-Tyrosine, help reduce stress.

Supplementing NALT will result in maintaining the cognitive function on an optimal level despite physical stress. This amino acid seems to be effective in fighting different kinds of stress: cold stress, pressure stress, and high-altitude stress.

NALT has been used in the military to keep the soldiers’ mind sharp when faced with stress. Nevertheless, in healthy patients, it’s not likely that NALT will help you oppose everyday stress. There’s insufficient research when it comes to the use of NALT in stress-related cases outside the military. [3]

Fighting Depression

In many psychiatric diseases, stress is inescapable. It’s an inevitable part of depression. As the aforementioned study in the military shows, NALT may have an impact on reducing the negative effects of stress.

Hence, N-Acetyl L-Tyrosine is sometimes used in the treatment of depression. Though it doesn’t influence every aspect of this complex disease, it can help reduce stress. As a result, it may milden the stress-related symptoms of depression. [4]

Reducing Fatigue with NALT

Similarly to Acetyl L-Carnitine, NALT may reduce the feeling of muscle fatigue. This important amino acid may enhance your body by minimizing physical fatigue.

A regular dosage of N-Acetyl L-Tyrosine may be effective in reducing fatigue, giving you more energy and limiting the negative effects of stress.

Better Mood

Supplementing NALT will increase the level of L-Tyrosine in your organism. This amino acid is responsible for dopamine levels in your body. Research proved that oral supplementation of N-Acetyl L-Tyrosine results in the increase in dopamine.

Dopamine plays a key role in the reward and pleasure system. It also affects your motivation. As a result, it may contribute to your overall well-being and a better mood.

Enhanced Memory with N-Acetyl L-Tyrosine

The older we get, the worse our brain gets. This degeneration leads to memory-related problems. These degenerative processes have been linked to the levels of tyrosine.

Therefore, using NALT supplementation may halt the processes related to ageing. Hence, this amino acid may improve the cognitive function and working memory in older adults. [5]

Better Reaction Time

One important thing to note when speaking of NALT – it seems to work better as a recovery drug than a brain enhancer. What does it mean? For example, supplementation of NALT will be most efficient in reducing stress when you’re overstressed; if you’re experiencing regular amounts of stress in your daily life, it won’t make you super-resilient to stress.

Same with memory – NALT improves your memory when you experience memory-related problems. Similarly, N-Acetyl L-Tyrosine may improve your reaction time if you suffer from some brain-related disease that slows it.

Helping with Social Anxiety

Some people use regular NALT supplementation to fight social anxiety. Though there are no conclusive studies on this topic, by taking a look at how N-Acetyl L-Tyrosine works in the organism, we may reach similar conclusions.

By supporting the increase in dopamine, affecting motivation, reward, and pleasure, NALT may be effective in helping with social anxiety.

Improved Performance at Routine Tasks

Similarly, in routine tasks, supplementation of N-Acetyl L-Tyrosine can help you perform better. By increasing motivation, it may help you do better at your job.

Nootropics are gradually more popular among students and working professionals. Is N-Acetyl L-Tyrosine safe? Make sure to check out our Ultimate Nootropics Guide to ding out more about memory supplements that enhance your brain’s cognitive function and more.

Safety of NALT

Is N-Acetyl L-Tyrosine safe? As we’ve already mentioned, supplementing this amino acid is usually safe. Adverse side effects, such as irritability or headaches, can occur when overdosing this substance.

If you consult your doctor beforehand and keep to the recommendations based on your body weight and age, using NALT supplements should be safe.

Production of Thyroid Hormones

Produced in the thyroid gland, the thyroid hormones play a key role in your organism. Thy’re responsible for metabolism. Tyrosine helps in the production of these hormones.

Hence, supplementing NALT may boost your metabolism. As a result, a regular dosage of NALT has several health benefits.

The Calming Effect of NALT

L-Tyrosine can alleviate the effects of stress. In individuals who deal with great amounts of stress in their daily life will benefit from the use of this amino acid.

Again, we’d like to stress that, in healthy people, the effects won’t be so tangible. N-Acetyl L-Tyrosine works as a “damage control” factor. Helpful especially when reducing excessive stress, in normal individuals the research doesn’t show too many effects. [6]

Removing Heavy Metals from the Organism

Heavy metals present in many non-alcoholic beverages are a part of our daily lives. Carbonated and fizzy drinks, flavoured yoghurt drinks, and juice drinks can increase the levels of heavy metals in our blood. [7]

Supplementing NALT can be helpful in reducing the amount of such heavy metals from your bloodstream.

Facilitating the Norepinephrine Pathway

The norepinephrine pathway lets hormones into the bloodstream. Subsequently, they’re playing a role in a cornucopia of tissues.

N-Acetyl L-Tyranine may facilitate the norepinephrine pathway, as some sites suggest.

Treating Phenylketonuria (PKU)

Phenylketonuria, abbreviated as PKU, is an inheritable genetic disease. Though there’s no hard data, some suggest that supplementation of L-Tyranine can be useful in the treatment of PKU. Further research needs to be conducted.

Weight Loss

As we’ve already mentioned, NALT supplementation affects the metabolism of your body. In short, this amino acid can help you lose weight or maintain healthy body weight.

Wrap-Up

N-Acetyl L-Tyranine (NALT) supplements have a plethora of uses, yet not too many of them are backed by hard data and research.

Reducing stress and enhancing memory are the surest brain-enhancing effects of this amino acid. Keep it in mind though, that NALT is more effective as a “damage control” supplement. In regular dosage of NALT, its influence on healthy individuals is barely visible.

Yet, some suggest that it might be helpful in the treatment of depression, PKU, and help in the production of thyroid hormones. NALT’s greatest contribution is to the increase in dopamine levels, responsible for motivation, reward, and pleasure. In short, N-Acetyl L-Tyranine may have an indirect influence on mood, productivity, and calmness.

If you want to learn more about memory supplements and nootropics, you can take a moment to read out other articles: from Phenylpiracetam to Magnesium Glycinate. Keep exploring new ways to engineer a good life for yourself.

Dave from Goodlife Engineering

20 Breathtaking Ways How Magnesium Glycinate Enhances Your Body and Mind

goodlifeengineering — Sat, 05 Sep 2020 13:31:00 +0000

What is Magnesium Glycinate?

Magnesium glycinate and magnesium malate are popular dietary supplements. Some use it as a brain-enhancing substance, hence it entered the nootropic stage – you can buy it online as smart pills or powders. How long does magnesium take to work? What about high levels of magnesium supplements? Last but not least, what are the benefits of magnesium glycinate?

DISCLAIMER: There are different kinds of magnesium supplements out there. Before we get down to magnesium glycinate, we’ll take a look at magnesium malate. These substances are quite similar, yet a distinction ought to be made.

Magnesium Malate Powder

In comparison to magnesium glycinate, magnesium malate powder is used most commonly for health reasons. This malate salt serves as a nutritional supplement.

For example, magnesium malate powder may boost your mood, help regulate sugar levels in the blood, and improve athletic performance.

However, be aware of the potential side effects of using magnesium malate powder. For example, nausea and stomach cramps are some of the adverse effects of this supplement.

How Long Does Magnesium Take to Work?

When using magnesium glycinate powder, the use is in most cases long-term. How long does magnesium take to work? Of course, it depends on your organism, body weight, and current state of health.

Some sources say that you can see the first tangible effects of using magnesium glycinate powder a week after starting the treatment. Yet in some cases, you might need to wait for a few months to see the results.

High Levels of Magnesium Supplements

Before we dive into the 20 benefits of magnesium, we should cover the potential side effects of this supplement. When discussing magnesium malate powder, we’ve already mentioned nausea and stomach cramps. What about magnesium glycinate?

It’s most dangerous when you intake too much of this substance. In short, magnesium overdose entails a veneer of adverse results. The potential side effects include diarrhoea, low blood pressure, and muscle weakness. Sometimes, nausea and vomiting occur. For instance, lethargy and urine retention are yet other symptoms of overdosing this supplement.

When setting your doses, make sure to consult your doctor beforehand, hence your experience will be safe.

Benefits of Magnesium Glycinate

Magnesium Glycinate Powder Is Natural to the Body

Magnesium is a crucial component of your organism. Its lack can be just as dangerous as its excess. For this reason, using magnesium glycinate powder and other supplements can help you maintain a healthy level of this substance.

Anti-Inflammatory Properties

Research shows that magnesium has anti-inflammatory properties. A study showed that oral magnesium glycinate supplementation is beneficial to the organism. Though the impact is not too significant, these supplements’ potential boggles scholars’ minds. [1]

Fighting Insomnia

The calming effect of these supplements may be effective in fighting insomnia and other sleep-related disorders. In short, research shows that using magnesium glycinate powder can impact various factors closely knit to a good night’s sleep.

This supplementation impacts the quality and time of sleep. Moreover, it helps with early morning awakening and concentration of melatonin, the sleep hormone. [2]

Preventing Eating Disorders

There are many reasons for eating disorders – some of them psychological, others biological. More and more people use magnesium malate powder and similar substances to prevent issues with eating.

Fighting Depression

Likewise some nootropic substances, such as Acetyl L-Carnitine or Phenylpiracetam, magnesium supplements may help in the treatment of depression. Moreover, studies prove the efficacy of magnesium in fighting such psychological illnesses. [3]

In our Ultimate Nootropics Guide, we discuss the impact of nootropics on mental health. Make sure to check our article to find out more about this very subject.

Preventing Migraines

Above all, magnesium plays a key role in a plethora of physiological processes connected to migraine. Yet, it’s difficult to assess to what extent magnesium deficits contribute to headaches. Likewise, setting the right dose for patients is not so easy a task. Nonetheless, scholars indicated that such supplementation can be used in treating migraines. [4]

Improved Digestion

At Goodlife Engineering, your health – both mental and physical – matters to us. Through articles and Ultimate Guides, we strive to help you engineer a good life for yourself.

Magnesium glycinate is the best-absorbed form of magnesium out there. Gradually more often it’s used to improve digestion in patients with digestive issues.

Supporting Muscle Function

Magnesium is a key element in our organism. It’s present in bone, muscle, and soft tissues. Using magnesium glycinate powder supplementation may improve the muscle function of your body. As a result, it has an impact on your physical performance. [5]

Boosting the Athletic Performance

How long does magnesium take to work? It may take from a couple of days to a couple of months. Many people praise it for its long-term health benefits. This substance has been studied extensively, and it’s positive effects on athletic performance are backed by research. [6]

Supporting Bone Health

Over 50% of magnesium reserves in your organism are stored in bones. Good supplementation facilitates healthy bone development, which may be useful in the treatment of osteoporosis. Further studies need to be conducted. [7]

Fighting Asthma with Magnesium Glycinate

Some report that taking magnesium glycinate powder supplements is a strong ally in fighting asthma. Due to inconclusive studies, it cannot as of now be recommended as a medicine for asthma. [8]

Supporting Nerve Function

Magnesium plays an important role in the human organism. Studies show that magnesium glycinate powder helps in the prevention and treatment of neurological disorders. [9]

Lowering Blood Pressure

How long does magnesium take to work? You can see the effects of magnesium malate powder within the first few weeks of using these supplements. Blood pressure reduction is one of the many benefits of such supplementation. [10]

Supporting Heart Health

Research shows that magnesium malate powder can lower the risk of some heart diseases. Further studies need ot be conducted as concerns other illnesses. [11]

Better Mood and Magnesium Glycinate

Evidence suggests that these supplements may reduce stress and anxiety. As a result, they may work as mood-boosters. [12]

Facilitating Brain Balance

To use the full potential of your brain, you need to use both the creative and the logical hemispheres of your brain. How long does magnesium take to work? In short, within a few weeks, this supplementation may facilitate your brain balance.

Fighting Type 2 Diabetes

Diabetes is oftentimes associated with magnesium deficits. On the other hand, high levels of magnesium supplements are just as dangerous. Studies show there’s a link between magnesium and type 2 diabetes, but it’s not always so clear. [13]

Fighting Anxiety

Magnesium malate powder may reduce feelings of anxiety. As a result, it may contribute to an individual’s subjective mood improvement.

More Energy

Above all, magnesium plays a key role in our organisms. Hence, such supplementation may give you more energy. This substance supports motor, bone, and nerve function. As a result, one might observe energy boosts.

Preventing Brain Fog with Magnesium Malate

Among others, the feeling of dizziness, lack of clarity, and confusion are the most common symptoms of brain fog. By enhancing the cognitive and nerve function of your brain, magnesium malate powder can help you prevent brain fog.

Wrap Up – Benefits of Magnesium Supplements

Magnesium supplementation has recently become more popular as a health-promoting substance, similarly to nootropic memory supplements.

How long does magnesium take to work? For example, depending on your organism and age, it might be anything between a few weeks and a few months. What about high levels of magnesium supplements? Common side effects include muscle weakness, low blood pressure, and diarrhoea.

Magnesium plays a key role in our organisms. In conclusion, sing magnesium glycinate powder may improve your muscle and nerve function. Therefore, some scholars use it to fight anxiety, depression, asthma, or type 2 diabetes.

In short, such supplementation supports heart health and has anti-inflammatory properties. It can lower blood pressure and facilitate brain health.

If you want to learn more about how to engineer a good life for yourself, make sure to check out our Ultimate Nootropics Guide and find out about nootropic memory supplements.

Dave from Goodlife Engineering

Noopept: 20 Outstanding Benefits of This Popular Brain-Enhancing Nootropic

goodlifeengineering — Wed, 02 Sep 2020 15:14:00 +0000

What is Noopept? – Noopept Review

Noopept is a popular nootropic. What are the benefits of noopept? Does noopept raise blood pressure? What does noopept stack well with? You’re about to find out how noopept impacts the mechanism of action and more.

Noopept Executive Action

Noopept executive action influences the cognitive performance of the brain. The benefits of noopept include neuroprotection, enhanced focus, and boosted energy. It prevents brain fog and facilitates healthy brain balance.

Noopept Dosage

In comparison to racetams, the noopept dosage is far smaller. Some sites report that the regular dose is 10mg, once or twice a day. Of course, it all depends on your body weight, age, and other factors. Consulting your doctor or the manufacturer beforehand is highly in order.

Does Noopept Raise Blood Pressure?

Its impact on blood pressure is a popular subject among researchers. Does noopept raise blood pressure? Despite its many merits, increased blood pressure is one of the potential adverse effects of this nootropic, along with irritability and sleep disturbances.

What Does Noopept Stack Well With?

Is noopept good to add in a stack? Noopept is most commonly stacked with cholines, yet some propose stacking this nootropic with Aniracetam or other racetams, such as Phenylpiracetam.

If you want to learn more about different nootropic substances, you can find out more from our Ultimate Nootropics Guide – recommendations, history, effects, and more.

Benefits of Noopept

Enhanced Cognition

According to Corneliu E. Giurgea, a nootropic substance has to improve the cognitive function of the brain. Noopept impacts the mechanism of action and enhances the brain. [1]

Noopept Facilitates Neurotransmission

Improved neurotransmission is one of the benefits of noopept. After that, you might notice that learning and acquiring new knowledge is easier, as new connections between neurons are formed more efficiently. [2]

Neuroprotection

As research has proved, some brain-enhancers work as neuroprotectors. They shield the brain from certain kinds of damage. Moreover, the benefits of noopept include the brain’s regeneration after some diseases, which we’ll cover later in this article. [3]

Supporting Brain Balance

To use the whole potential of your brain, using both hemispheres is crucial. This nootropic may help you use both the logical and creative parts of your brain.

Better Focus

Above all, this nootropic is used by students to do better at university. Stacking this nootropic helps them focus and get better grades.

What does noopept stack well with? Combining it with Pramiracetam or Aniracetam can strengthen the brain-enhancing effects of this nootropic.

Fighting Alzheimer’s Disease with Noopept

Neuroprotective benefits of noopept are helpful in the treatment of Alzheimer’s disease – the most common neurodegenerative disease. Therefore, this nootropic has found its place in the fight against Alzheimer’s and helps patients recover. [4]

Preventing Brain Fog

In the age of information, we may feel overwhelmed. Stress, the inability to focus, lack of clarity – they’re all symptoms of brain fog. It impacts the mechanism of action and the brain, hence it may prevent brain fog.

To see how nootropics help you fight brain fog, take a look at our Ultimate Nootropics Guide.

Better Memory

This nootropic is a strong substance used in the treatment of Alzheimer’s. In healthy individuals, by promoting brain health, it may improve memory. Therefore, gradually more people use it as a brain-enhancer.

Energy Boost

Noopept impacts the mechanism of action, hence it may make you more energized. Is noopept good to add in a stack? Stacking it with Aniracetam is said to give you energy boosts, but there’s no hard data to back this claim.

Reducing Stress

Research shows that this nootropic may reduce stress and block certain chemicals responsible for stress in the organism. On the other hand, irritability is one of its adverse side effects. Therefore, at Goodlife Engineering we advise you to consult your doctor before using this nootropic.

Availability

Meanwhile, you can easily buy it on the internet. It’s available as nootropic powders, smart pills, and solutions. In the Ultimate Nootropics Guide, we outline the best online nootropic shops out there. It’s a good start if you’re a novice in the world of nootropics.

Safety of Noopept

In the 1970s, Corneliu E. Giurgea formulated the prerequisites of nootropics. They are safe, non-toxic substances that improve the brain’s cognitive function. Is noopept good for a stack? Combining nootropics is theoretically a good idea, but make sure to contact the manufacturer before stacking, for example, L-Theanine with this nootropic.

Overall Mental Well-Being

This nootropic impacts the mechanism of action and improves the cognitive function of your brain, alongside promoting brain health. As a result, it contributes to your overall mental well-being. Use it to engineer a good life for yourself.

Stimulating the Brain

Improved memory, reduced stress, neuroprotection – those are all benefits of noopept. This nootropic substance stimulates the brain and enhances its cognitive function in regular noopept dosage – 30-40mg a day.

Fighting Anxiety with Noopept

What are other benefits of noopept? Studies prove that it’s helpful in fighting anxiety. The effects of this nootropic are long-term, as research shows. [5]

Increased Productivity

Many nootropics may increase your productivity, likewise noopept. Giving you energy boosts and pumping you with positive emotions, you might see that overcoming challenges is no longer so difficult and you’re able to achieve more.

Recovery from Brain Trauma

As we’ve already mentioned, this nootropic works as a neuroprotector. It’s used in the treatment of various diseases, for instance, Alzheimer’s. Noopept may help the brain recover from injuries and shield it from further damage.

Noopept Nootropics Work Fast

Similarly to some racetams, this nootropic kicks in very fast. Many people reported that its effects are immediate and strong.

The feeling of better focus, a clear mind, and reduced brain fog are all due to this nootropic. If you want to learn more about other brain-enhancing substances, don’t forget to take a look at our Ultimate Nootropics Guide and see other articles on Goodlife Engineering.

Motivation Boost

Combining energy boosts, productivity, clear-headedness, and a good mood, increased motivation is one of the benefits of noopept. Though it might not work directly, all the components merged together will contribute to motivation boosts.

Confidence and Socializing

Some use nootropics as confidence-boosters. In fact, some study subjects and regular users of this nootropic report that they feel more self-assured in social interactions.

This effect of this nootropic on the mind hasn’t been studied too deeply as of now. Above all, it would be quite difficult to measure something like that. In other words, confidence can be seen, but it still remains very subjective.

Nonetheless, keep in mind that it may have some positive impact on your social relations. For instance, after using noopept, you might find it easier to initiate a conversation and feel comfortable with it.

Benefits of Noopept – Summary

What is noopept? This strong, synthetic nootropic kicks in relatively fast and works as a brain-enhancer in various fields of your everyday life. Working professionals and students use it to improve the cognitive function of their brains.

You might have heard about stacking – combining nootropic substances. What does noopept stack well with? Most commonly, this nootropic goes along with racetams – such as Phenylpiracetam or Aniracetam – and cholines.

Does noopept raise blood pressure? You must know that higher blood pressure and irritability are some of the potential adverse side effects of using these nootropics. Consult your doctor or the product’s manufacturer before you take your first pills.

Noopept impacts the mechanism of action and affects your brain. What are the benefits of noopept? It keeps your mind sharp, helps you focus, and may improve your memory. More and more often, this synthetic nootropic is used a neuroprotector, shielding the brain or helping it recover from damage.

In the treatment of anxiety and Alzheimer’s, research proves the efficacy of this nootropic. Hence, it has found its place on the doctor’s desks.

15 Crazy Ways to Enhance Your Brain with Polygala Tenuifolia

goodlifeengineering — Mon, 31 Aug 2020 14:15:00 +0000

What is Polygala Tenuifolia?

This natural herb has been used in traditional Chinese medicine for ages. Stacking nootropics has become more popular in recent times. What nootropics does Polygala stack well with? How long is the half-life of Polygala tenuifolia? What are the benefits of Polygala tenuifolia extract?

In this article, you’re about to find out the answers to all of these questions. In fact, Polygala tenuifolia is one of the main 50 herbs in the traditional medicine of China. Recently, some people pointed out the nootropic properties of this root as this substance becomes gradually more popular as a brain-enhancer.

Half-Life of Polygala Tenuifolia

Studies on rats have shown that Polygala tenuifolia can’t be easily absorbed. This root has a low bioavailability, which means that proportionately a small amount of the introduced substance is absorbed into the organism. [1]

In certain amounts, a Polygala tenuifolia extract can be absorbed in 20-30 minutes. That is to say, the half-life of Polygala tenuifolia largely depends on the organism and the doseof Polygala tenuifolia extract.

Stacking Polygala Tenuifolia

What nootropics does Polygala stack well with? If you begin your journey with this natural nootropic root, always make sure to contact your doctor first. Then, you might want to consider speaking with the manufacturer of your Polygala tenuifolia extract. They should know how to compose the best nootropic stack.

Some sources say that the effects od Polygala tenuifolia is similar to stacking caffeine and L-theanine. If you want to learn more about memory supplements, check out our Ultimate Nootropics Guide.

We also cover nootropic substances from the racetam family – Pramiracetam and Phenylpiracetam – and other nootropics, including Acetyl L-Carnitine.

But what about stacking? What nootropics does Polygala stack well with? Some users reported positive effects after combining this herb with cordyceps. This root can be the base of your nootopic veneer when stacking.

Benefits and Effects of Polygala Tenuifolia

Enhanced Brain Function

As a nootropic substance, Polygala tenuifolia may enhance the performance of your brain. By supporting memory and focus, this brain-enhancing herb may help you overcome your everyday tasks and face challenges more easily.

Though the half-life of Polygala tenuifolia is relatively long, it can work wonders for your brain. A Polygala tenuifolia extract may enhance the function of your brain and help you engineer a good life.

Improved Cognitive Ability

The benefits of Polygala tenuifolia abound. For example, it may improve the cognitive ability of your brain. More and more students, working professionals, or the elderly reach for nootropics. These memory supplements may make it easier for you to learn new skills and acquire new knowledge. [2]

At Goodlife Engineering we believe that nootropics have a lot of potential to contribute to your overall well-being. However, remember to take nootropics responsibly. Discuss the doses with your doctor or the manufacturer themselves for greater safety.

Better Sleep

As studies suggest, Polygala tenuifolia extract has similar effects on sleep as Alprazolam, also known as Xanax. [3]

It’s important to note though, that this herb is far safer than Alprazolam. If you’re looking for other substances to improve the quality of sleep, you should familiarize yourself with such nootropics as Aniracetam or L-theanine.

Stacking with Polygala Tenuifolia

The brain-stimulating effects of Polygala tenuifolia can be likened to those of stacking L-theanine with caffeine – two strong nootropics.

What nootropics does Polygala stack well with? For instance, you might consider using this herb as the base of your nootropic stacks and combine it with:

Whatever you decide to stack, make sure to check out the manufacturer’s recommendations. Above all, nootropics are generally safe substances, but be careful with experimenting anyways.

Safety

Speaking of safety – according to Corneliu E. Giurgea, the chemist who coined the term nootropics, they are safe and non-toxic substances. Want to learn more about the history of nootropics? Our Ultimate Nootropics Guide can introduce you to the world of brain-enhancing memory supplements. [4]

Sensory Stimulation

By enhancing your brain’s cognitive function, this herb may improve your sensory stimulation. Likewise Pramiracetam, Polygala tenuifolia extract can make you feel, hear, and smell more by enhance your sensory perception.

The Calming Effect of Polygala Tenuifolia

Meanwhile, this herb may provide you with a calming effect. Some use it to fight anxiety and stress, hence improving their lives with the help of these nootropics.

Neuroplasticity

What is neuroplasticity? Above all, neuroplasticity is about creating new connections in the brain. When we learn new things or introduce new skills, our brain hardwires it through neuroplasticity.

Enhancing the brain, Polygala tenuifolia may support your brain’s neuroplasticity.

Better Mood

Combining the brain-enhancing and calming benefits of Polygala tenuifolia, it may work as a mood-booster.

Moreover, when we rid ourselves of stress and find it easier to face different challenges, we feel better. Despite insufficient research, some suggest that this herb can improve your mood, though not directly.

Improved Focus

Polygala tenuifolia extract, similarly to Phenylpiracetam, can help you focus. In so doing, it may help students and working professionals do better at pursuing their present or future careers.

Facilitating Brain Balance

Barin balance is about maintaining a proportion between logical and creative thinking. You can find out more about brain balance – and more – in our Nootropics Ultimate Guide.

Supporting Brain Health

A healthy brain is the key to your overall well-being. Only by focusing on both the body and the mind can you use the full potential of your brain. Combining nootropics with regular exercise sounds like a good start to engineering a good life for yourself.

Preventing Brain Fog

Feeling dizzy, unable to focus, suffering from headaches… those are some of the negative effects of brain fog. How to prevent them? Stacking nootropics may help.

What nootropics does Polygala stack well with? In short, combining this herb with other nootropics may be a powerful weapon in the fight against brain fog. How else can you keep your mind sharp? In our Guide to Memory Supplements, you’ll find more than a handful of useful substances.

Enhanced Memory

Studies have shown that Polygala tenuifolia may have a positive impact on memory. Further research still has to be conducted to back this claim. [5]

Preventing the Brain’s Degeration Due to Ageing

The herbs used in traditional Chinese medicine are still intriguing to scholars. [6]

Some research suggests the brain-enhancing properties of Polygala tenuifolia. It may be helpful in boosting memory and the ability to learn, hence preventing the brain’s degeneration due to the inevitable process of ageing.

Summary

What is Polygala tenuifolia? In conclusion, this nootropic herb has been used in traditional Chinese medicine for ages. Therefore, more and more people decide to stack nootropics, using this herb as the base. You might ask: What nootropics does Polygala tenuifolia stack well with? The most common answer is Cordyceps, but you might as well use Aniracetam.

Polygala tenuifolia extract may enhance your brain’s cognitive function and improve your memory. Some reported better sleep and supported brain balance when using this nootropic herb.

Gradually more older people reach for nootropics to fight the ageing of the brain. To sum up, this herb is a safe, non-toxic substance, hence it’s found its many supporters.

If you wish to learn more about other nootropics, don’t miss our Ultimate Nootropics Guide. Find out about the history and recommendations of nootropics and construct yourself a good life.

Improve Your Mind with the 20 Benefits of Acetyl L-Carnitine

goodlifeengineering — Wed, 26 Aug 2020 04:00:14 +0000

What Is Acetyl L-Carnitine Alpha Lipoic Acid Used For?

What are the benefits of acetyl l-carnitine? Also known as ALCAR, people use Acetyl L-Carnitine as a nootropic. It impacts both physical and mental performance. Despite the ban on Acetyl L-Carnitine in Canada, you can buy Acetyl L-Carnitine Alpha Lipoic acid in Walmart. What is the difference between acetyl l-carnitine and l-carnitine fumarate? Can you take l-carnitine and acetyl l-carnitine together?

Acetyl L-Carnitine benefits the treatment of some brain-related diseases, as research shows.

How Long Does Acetyl L-Carnitine Stay in Your System?

The most prominent Acetyl L-Carnitine 500mg benefits can be seen within a week since it was introduced into the organism. It can be especially useful in fighting alcohol addiction, as it makes you less inclined to reach for another drink.

In addition, long-term use of small ALCAR dosages is safe, without any significant adverse side effects.

Acetyl L-Carnitine 500mg Benefits

Researchers are more and more inclined to use ALCAR in the treatment of diseases, but inconclusive studies led to banning Acetyl L-Carnitine in Canada. It does not mean there’s no evidence at all.

Acetyl L-Carnitine benefits your mind and body. You’re about to find out more about this nootropic substance. In fact, you can buy Acetyl L-Carnitine Alpha Lipoic acid in Walmart, as this product gains popularity by the day.

Difference Between Acetyl L-Carnitine and L-Carnitine Fumarate

What is the difference between acetyl l-carnitine and l-carnitine fumarate? In fact, both Acetyl L-Carnitine and L-Carnitine Fumarate are used to transform fat into energy in the organism. So, what’s the difference between Acetyl L-Carnitine and L-Carnitine Fumarate?

Firstly, our organisms absorb ALCAR more easily. Secondly, its effects on the body are faster and stick around for longer. This claim has been argued, yet there’s no hard data. No direct comparison of the two substances was done. [1]

Can You Take L-Carnitine and Acetyl L-Carnitine Together?

Both substances are natural to the body. Can you take L-Carnitine and Acetyl L-Carnitine together? In fact, your body couldn’t care less. They’re interchangeable and can be transformed one into another easily.

Acetyl L-Carnitine Alpha Lipoic Acid in Walmart

ALCAR is becoming gradually more common in treatment. Despite the ban on Acetyl L-Carnitine in Canada, it’s not so difficult to obtain.

You can easily buy Acetyl L-Carnitine Alpha Lipoic acid in Walmart. You’ll find plenty of option to choose from. But before you reach for ALCAR, Goodlife Engineering advises you to learn the benefits of Acetyl L-Carnitine.

Benefits of Acetyl L-Carnitine

More Energy

Acetyl L-Carnitine 500mg benefits your body. Hence, this substance plays a key role in converting fat into energy. It will give you more energy and make you invigorated. [2]

Improving Brain Function

Working as a nootropic, Acetyl L-Carnitine improves the cognitive abilities of your brain. Studies have shown that it also serves as a neuroprotector. [3]

Research on rats proved that Acetyl L-Carnitine improves the ability to learn despite ageing.

Benefits of Acetyl L-carnitine: Improving Heart Function

For the last two decades, scientists have been looking into the impact of Acetyl L-Carnitine on heart function.

When combined with other health-related activities, this substance may be beneficial in treating some heart diseases. More research is needed to establish the exact Acetyl L-Carnitine 500mg benefits. [4]

Muscle Movement

Researchers suggest that Acetyl L-Carnitine is beneficial in athletic performance. Studies show that it reduces mental and physical fatigue, helps to recover after training, and gives more vital energy before the athletic performance.

Acetyl L-Carnitine in Canada has been prohibited, likely because of its effects on physical performance.

Better Memory

Above all, by facilitating the transmission of information between neurons, Acetyl L-Carnitine improves memory in older individuals. Studies done on rats indicate that ALCAR helps to maintain the brain’s cognitive function on a high level. [5]

In addition, in older adults, Acetyl L-Carnitine may enhance memory, along with other cognitive abilities. If you want to learn about other memory supplements, check out our Ultimate Nootropics Guide. Find out what nootropics are and where to buy them.

Enhanced Thinking Skills

What is Acetyl L-Carnitine Alpha Lipoic acid used for? By improving memory and enhancing the ability to learn, many reach for ALCAR to enhance their thinking skills.

Yet, keep in mind that studies on ALCAR’s impact on cognitive abilities is not so clear. However, no changes in young adults have been reported. More research is to be conducted on older adults. [6]

Fighting Tiredness

Patients suffering from chronic fatigue syndrome use Acetyl L-Carnitine to fight tiredness. When it comes to older people, ALCAR reduces mental and physical fatigue after exercise. [7]

Increased Levels of Testosterone

Firstly, testosterone is a key male hormone. In fact, it’s crucial in the process of reproduction and physical development. Above all, researches have found that Acetyl L-Carnitine increases the levels of testosterone in older men or works as a substitute for this hormone. [8]

Fighting ADHD

Research proves the efficacy of ALCAR in treating ADHD with negligible side effects. [9]

Different sources vow for the safety of using Acetyl L-Carnitine in ADHD treatment. A study suggests that though ineffective, ALCAR reduces the adverse effects of ADHD like headaches or irritability.

Treating Alcohol Addiction

Despite the ban of Acetyl L-Carnitine in Canada, ALCAR is effective in fighting alcohol addiction.

Moreover, Acetyl L-Carnitine benefits the treatment of alcohol addiction. It’s safe and helps to oppose the craving short-term. [10]

Help in Mental Illnesses

Many a study shows that Acetyl L-Carnitine benefits the treatment of a plethora of mental illnesses.

Above all, ALCAR helps in fighting Alzheimer’s disease, depression, ADHD, and type 2 diabetes.

Treating Alzheimer Disease

Long-term studies indicate that ALCAR slows down the deterioration of the brain in Alzheimer’s disease. It helped patients maintain their logical intelligence and selective attention. In comparison to a placebo group, Acetyl L-Carnitine benefits the fight against Alzheimer’s.

Nerve Recovery – Benefits of Acetyl L-carnitine

In the central nervous system, ALCAR is effective in neuroprotection. For instance, Acetyl L-Carnitine increases nerve regeneration in the brain.

How long does Acetyl L-Carnitine stay in your system? The most prominent effects of ALCAR manifest themselves within the first week since taking it. The chemical may remain in the organism for much longer though. [11]

Fighting Depression

Firstly, low levels of ALCAR can increase the severity of depression. What is Acetyl L-Carnitine Alpha Lipoic acid used for? [12]

Secondly, by providing ALCAR to the organism, we may contribute to a better mood. In some cases, it was effective in the treatment of depression.

Lower Blood Pressure

What is Acetyl L-Carnitine Alpha Lipoic acid used for? Some suggest that it helps to fight high blood pressure. Studies indicate that ALCAR can decrease blood pressure, yet scientists still conduct further studies to back this claim. [13]

Improved Blood Flow

ALCAR may improve blood flow and regeneration after exercise.

Acetyl L-Carnitine decreases fatigue and tiredness, as studies show.

Fighting Infertility in Men

Can you take L-Carnitine and Acetyl L-Carnitine together? Using both supplements improves the quality of sperm. In so doing, they prevent infertility in male organisms. ALCAR also works as a substitute for testosterone, a key male hormone. [14]

Weight Loss

Studies prove that Acetyl L-Carnitine benefits weight loss. Research indicated significant improvements in the process of losing weight. Strong empirical evidence support this claim.

Treating Diabetes

Type 2 diabetes is a progressive disease. ALCAR is a novel approach in the fight against type 2 diabetes. Because of insufficient research, a ban has been introduced on Acetyl L-Carnitine in Canada. [15]

Cognitive Performace

In older adults, Acetyl L-Carnitine benefits the cognitive performance of the brain. Opposing the degenerative process intertwined with ageing, ALCAR improves memory and learning skills.

Wrap Up – Acetyl L-Carnitine 500mg Benefits

What is Acetyl L-Carnitine Alpha Lipoic used for?

ALCAR has many uses. It’s nootropic properties include improving memory and learning skills.

Acetyl L-Carnitine benefits the treatment of many illnesses. Despite the ban on Acetyl L-Carnitine in Canada, researchers use it in treating type 2 diabetes, Alzheimer’s disease, depression, and ADHD.

Working as a neuroprotector, ALCAR is helpful in nerve recovery, for instance after alcohol addiction. Men can use it to fight infertility and facilitate the loss of testosterone with age.

The difference between Acetyl L-Carnitine and L-Carnitine Fumarate is insubstantial. To your organism, they’re interchangeable.

You can buy Acetyl L-Carnitine Alpha Lipoic acid in Walmart, yet we advise you to make your decisions responsibly. If you want to learn more about nootropics and memory supplements, see our other articles on Goodlife Engineering.